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Eliminating Self-Victimization: You’re Better Than That!
Manage episode 407380017 series 3559812
Το περιεχόμενο παρέχεται από το Cheddy Matthews and Michelle Wickman. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Cheddy Matthews and Michelle Wickman ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, Cheddy and Michelle discuss:
- The effects of self-victimization.
- Identifying the language, patterns, and behaviors of victimhood.
- Transitioning from victimhood to self-empowerment.
Key takeaways:
- Your possibilities are limitless! When we align with victimization, you're living small and dishonoring the power and potential you possess.
- A victim cycle consists of three actors: 1. Victim, 2. Perpetrator, 3.Savior/Rescuer. The roles can change from moment to moment.
- Three steps to convert self-victimization into self-empowerment. 1. Stop, get back to reality. 2. Identity facts from the story that feeds self-victimization. 3. Acknowledge that you are better than that and move towards that higher standard.
“You may not be able to control the weather; but you can choose to bring an umbrella or to wear sunscreen.” - Cheddy W. Matthews
Website: www.WinningInside.io
Twitter: @winning_inside
Facebook: @WinningInside
LinkedIn: www.linkedin.com/company/winninginside
YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g
Connect with Cheddy Matthews:
Website:
Book: www.calendly.com/cheddymatthews
Show: www.WinningInside.io
Email: CheddySpeaks@gmail.com
Twitter: @CheddySpeaks
Facebook: @CheddySpeaks
YouTube: @CheddySpeaks
LinkedIn: www.LinkedIn.com/in/CheddyMatthews
Instagram: @CheddySpeaks
Connect with Michelle Wickman:
Website: www.WickmanWellness.com
Book: www.https://lifecoachmichelle.as.me
Show: www.WinningInside.io
Email: Michelle@wickmanwellness.com
Facebook: https://www.facebook.com/wickman.michelle
LinkedIn: https://www.linkedin.com/in/michellewickman/
Instagram:@wickman_wellness
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