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Το περιεχόμενο παρέχεται από το Whealth. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Whealth ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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008- 12 mm Disc Herniation Reduced to a 5 mm - 60 Days of Limitless Transformation

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Manage episode 429705193 series 3402240
Το περιεχόμενο παρέχεται από το Whealth. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Whealth ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Limitless member Maria’s story on reducing her 12 mm L5-S1 herniation to a 5mm herniation:

“At 39, I faced an unexpected battle: healing my 12 mm L5/S1 disc herniation and sciatica while navigating the shortcomings of the healthcare system. As a Functional Medicine Nurse Practitioner, I knew these pitfalls, but enduring countless ineffective treatments revealed how broken the system truly is. This is my story of how the Limitless program helped me overcome my pain and reduce my herniation from 12 mm to 5 mm in a few months.

My pain began with tightness in my glute/ hamstring, intensifying from then on. Seeking relief, I turned to two chiropractors and massages, but my pain only worsened. The fear and frustration grew as I faced the reality of becoming a "back pain" patient.

Desperate for answers, I consulted a regenerative medicine MD. An MRI revealed the 12 mm herniation.

I was also referred to a “top” surgeon who said that I needed surgery. I was motivated to avoid surgery however as I have seen too many cases go wrong, and I knew that wouldn’t be my fix.

I began traditional PT and incorporated every modality I knew—acupuncture, electroacupuncture, and extensive supplementation. Despite these efforts, my condition worsened.

A patient mentioned the Limitless program in 2023, but I dismissed it, skeptical of its Instagram origins.

As months passed and my pain persisted, I sought an epidural PRP injection with no lasting effects.

Knowing I needed a robust movement program, I revisited Limitless and started on Feb 22, 2024.

Every day for eight weeks, I committed to the program. Fear once gripped me, even making me afraid to breathe, but Limitless gave me courage. By the 2nd week, I noticed improvements. By the 12th week, I had no more sharp nerve pain and was confident enough to return to softball, a dream I thought impossible.

6 months after my initial MRI, a follow-up showed my herniation had shrunk from 12 mm to 5 mm. The Limitless program taught me I could move without fear of harm, a stark contrast to outdated methods (McKenzie & McGill) that had failed me.

Limitless allowed me to train at home with simple equipment, guided by an easy-to-use app with clear video instructions. The program healed my body and restored my confidence. My only regret was not starting sooner.

Today, I stand stronger, a testament to the power of resilience and the right guidance. Thank you Whealth team for your knowledge, guidance, & encouragement.”

Use code MARIAPOD for 10% off our programs, risk free, with our 30 day $ back guarantee: https://spreadwhealth.com/programs-overcome-pain

  continue reading

14 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 429705193 series 3402240
Το περιεχόμενο παρέχεται από το Whealth. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Whealth ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Limitless member Maria’s story on reducing her 12 mm L5-S1 herniation to a 5mm herniation:

“At 39, I faced an unexpected battle: healing my 12 mm L5/S1 disc herniation and sciatica while navigating the shortcomings of the healthcare system. As a Functional Medicine Nurse Practitioner, I knew these pitfalls, but enduring countless ineffective treatments revealed how broken the system truly is. This is my story of how the Limitless program helped me overcome my pain and reduce my herniation from 12 mm to 5 mm in a few months.

My pain began with tightness in my glute/ hamstring, intensifying from then on. Seeking relief, I turned to two chiropractors and massages, but my pain only worsened. The fear and frustration grew as I faced the reality of becoming a "back pain" patient.

Desperate for answers, I consulted a regenerative medicine MD. An MRI revealed the 12 mm herniation.

I was also referred to a “top” surgeon who said that I needed surgery. I was motivated to avoid surgery however as I have seen too many cases go wrong, and I knew that wouldn’t be my fix.

I began traditional PT and incorporated every modality I knew—acupuncture, electroacupuncture, and extensive supplementation. Despite these efforts, my condition worsened.

A patient mentioned the Limitless program in 2023, but I dismissed it, skeptical of its Instagram origins.

As months passed and my pain persisted, I sought an epidural PRP injection with no lasting effects.

Knowing I needed a robust movement program, I revisited Limitless and started on Feb 22, 2024.

Every day for eight weeks, I committed to the program. Fear once gripped me, even making me afraid to breathe, but Limitless gave me courage. By the 2nd week, I noticed improvements. By the 12th week, I had no more sharp nerve pain and was confident enough to return to softball, a dream I thought impossible.

6 months after my initial MRI, a follow-up showed my herniation had shrunk from 12 mm to 5 mm. The Limitless program taught me I could move without fear of harm, a stark contrast to outdated methods (McKenzie & McGill) that had failed me.

Limitless allowed me to train at home with simple equipment, guided by an easy-to-use app with clear video instructions. The program healed my body and restored my confidence. My only regret was not starting sooner.

Today, I stand stronger, a testament to the power of resilience and the right guidance. Thank you Whealth team for your knowledge, guidance, & encouragement.”

Use code MARIAPOD for 10% off our programs, risk free, with our 30 day $ back guarantee: https://spreadwhealth.com/programs-overcome-pain

  continue reading

14 επεισόδια

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