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35. "I'll just ignore it"
Manage episode 394082766 series 3476297
Το περιεχόμενο παρέχεται από το Sharna Southan. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sharna Southan ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Welcome back to another episode of the What I Wish I Knew After Pregnancy Loss Podcast. Today I am sharing with you the negative impact of ignoring or suppressing emotions. It’s so easy after a loss to try to ignore the pain and sometimes that is what we have to do in the short term, but over time it can have a negative impact on your physical and emotional health. It’s important to acknowledge and process your feelings. This is something that I work with others to do. If you are needing this support, please reach out. I hope that what I share today can help you on your journey after loss.
Thank you for listening! I would love to connect with you more on Instagram: @instituteofhealing_pl
Apply to the Pregnancy Loss Practitioner Certification here!
Check out the show notes for more information including links and resources mentioned in today’s episode!
SHOW NOTES: Episode 35
Disclaimer:
Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider.
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If you found value in this episode, kindly leave a review on Apple Podcasts. Your feedback is crucial in helping us deliver content that supports, informs, and heals. Feel free to share this episode on social media and tag us with your insights and takeaways.
Sharna Southan
Pregnancy Loss Practitioner & Trauma informed Coach
Instagram: https://www.instagram.com/instituteofhealing_pl/
W: www.sharnasouthan.com
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