Managing Uncertainty
Manage episode 325934380 series 2904882
Emily Smith discusses how uncertainty can impact your well-being and offers tips to help you regain a feeling of control when uncertainty feels like the only constant. This podcast is provided through a grant from the Department of Behavioral Health Developmental and Intellectual Disabilities to the Center on Trauma and Children; 5:48 minutes.
Emily Smith, BS is the Coordinator for the Well@Work Project at the University of Kentucky’s Center on Trauma and Children.
67 επεισόδια