))
008 Shareen Geers - From South Africa to South Wales and the dopamine effect of travel!
Manage episode 404677657 series 3538654
Το περιεχόμενο παρέχεται από το Terri. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Terri ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Joining me today is Shareen Geers. With a Master's in Law and her own Events Management company, Shareen prioritizes travel despite her professional commitments. Not letting work hinder her adventures, she flew to Sydney for a 1-hour meeting and explored the Cu Chi tunnels in Vietnam while 6 months pregnant. With experiences like walking the Camino De Santiago and diving with Great White Sharks in Cape Town, she launched group tours for women, combining her passion for travel with connecting women, inspired by visiting 52 countries by age 52.
Shareen, a South African living in South Wales, talks about her solo travel journey and reveals how her first Cardiff trip ignited her passion for adventure, discussing the thrill of new experiences and the dopamine rush of travel. She tackles solo travel fears, stressing the value of taking small steps to conquer them. Shareen also shares her Facebook group success, uniting women travelers and fostering a supportive community. The conversation celebrates travel's transformative power and the confidence it builds. Terri and Shareen delve into the joys and challenges of solo travel, sharing tips and favourite destinations while inspiring others to make lasting memories on their journeys.
Takeaways
Solo travel allows for personal growth, empowerment, and a sense of achievement.
Challenges while traveling can be overcome with determination and a positive mindset.
Favourite travel destinations include Guatemala, Mexico, and Indonesia.
Tips for solo travelers include doing research, joining organized tours or travel groups, and starting with smaller trips to build confidence.
Inspiring others to travel and sharing experiences can create a sense of community and encourage more people to explore the world.
Chapters
00:00 Introduction and Background
02:12 Love for Travel
05:22 The Thrill of New Experiences
07:31 Overcoming Fear and Anxiety
10:50 Confidence and Empowerment
14:24 Creating a Travel Community
22:43 The Urge to Travel
23:09 The Joy of Solo Travel
23:22 The Benefits of Group Travel
24:18 Solo Travel and Life Transitions
25:26 Empowerment through Solo Travel
26:23 Personal Stories of Solo Travel
27:12 Overcoming Challenges while Traveling
28:46 Creating Lasting Memories
29:21 Hiking Adventures
31:11 The Feeling of Achievement
32:00 Inspiring Others to Travel
33:19 Favourite Travel Destinations
34:13 Tips for Solo Travelers
41:05 Closing Remarks
Contact Shareen here:
Facebook group - https://www.facebook.com/groups/grouptoursforwomen/
Thank you for listening! Follow me on:
Instagram: www.instagram.com/terri_reynolds_coaching
Facebook: https://www.facebook.com/profile.php?id=100088818823571
Join the Wanderlust Diaries Facebook Group:
https://www.facebook.com/share/HFzCrDnWb4uRdkUo/?mibextid=K35XfP
Download my free guide: 15 Steps to Remove Limiting Beliefs
Visit my website: https://www.terrireynoldscoaching.co.uk/ and read my blog
Read my blog written for The Travel Coach Network
Read my article featured in EmpowHer Journal
22 επεισόδια
Μοίρασέ το
