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Το περιεχόμενο παρέχεται από το Michelle Mahoney. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Michelle Mahoney ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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ΕΠΙΧΟΡΗΓΟΎΜΕΝΟ
Hilde Mosse comes from one of the wealthiest families in Berlin and stands to inherit an enormous fortune. But she longs for something more meaningful than the luxurious lifestyle her family provides. So Hilde decides to pursue her dream of becoming a doctor. As the Nazis take power in Germany and the Mosse family is forced to flee, Dr. Hilde Mosse lands in New York having nearly lost everything.. She finds her calling treating the mental health of Black youth – and the symptoms of a racist system. In addition to photographs, school records, and correspondence spanning Hilde Mosse’s entire lifetime, the Mosse Family Collection in the LBI Archives includes the diaries she kept between 1928 and 1934, from the ages of 16-22. Hilde’s papers are just part of the extensive holdings related to the Mosse Family at LBI. Learn more at lbi.org/hilde . Exile is a production of the Leo Baeck Institute, New York and Antica Productions. It’s narrated by Mandy Patinkin. This episode was written by Lauren Armstrong-Carter. Our executive producers are Laura Regehr, Rami Tzabar, Stuart Coxe, and Bernie Blum. Our producer is Emily Morantz. Research and translation by Isabella Kempf. Voice acting by Hannah Gelman. Sound design and audio mix by Philip Wilson. Theme music by Oliver Wickham. Please consider supporting the work of the Leo Baeck Institute with a tax-deductible contribution by visiting lbi.org/exile2025 . The entire team at Antica Productions and Leo Baeck Institute is deeply saddened by the passing of our Executive Producer, Bernie Blum. We would not have been able to tell these stories without Bernie's generous support. Bernie was also President Emeritus of LBI and Exile would not exist without his energetic and visionary leadership. We extend our condolences to his entire family. May his memory be a blessing. This episode of Exile is made possible in part by a grant from the Conference on Jewish Material Claims Against Germany, which is supported by the German Federal Ministry of Finance and the Foundation Remembrance, Responsibility and Future.…
Walk with Me - Walking Workouts by: Coach Michelle
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Manage series 3360192
Το περιεχόμενο παρέχεται από το Michelle Mahoney. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Michelle Mahoney ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Hi, l am Coach Michelle a certified USATF Coach, a Registered Dietetic Technician, and an avid RaceWalker. I have taken my passion for walking, success with weight loss, and experience as a nutritional professional to a podcast called " Walk with Me". The podcast provides 30-minute walking workouts that motivate and inspire you as you walk. These workouts are designed to give a complete body workout, that will efficiently burn calories and encourage a healthy, active lifestyle. The secret is out, walking is the best exercise you can start right now!
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54 επεισόδια
Σήμανση όλων ότι έχουν ή δεν έχουν αναπαραχθεί ...
Manage series 3360192
Το περιεχόμενο παρέχεται από το Michelle Mahoney. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Michelle Mahoney ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Hi, l am Coach Michelle a certified USATF Coach, a Registered Dietetic Technician, and an avid RaceWalker. I have taken my passion for walking, success with weight loss, and experience as a nutritional professional to a podcast called " Walk with Me". The podcast provides 30-minute walking workouts that motivate and inspire you as you walk. These workouts are designed to give a complete body workout, that will efficiently burn calories and encourage a healthy, active lifestyle. The secret is out, walking is the best exercise you can start right now!
…
continue reading
54 επεισόδια
Όλα τα επεισόδια
×30-minutes on the clock, let’s achieve our walking goals. It will be close…Let’s see what we can do…Come Walk with me!
Come walk with me and get fit. Challenge yourself in this beginners workout, while I share my experiences visiting Europe. Let’s normalize exercise for everyone!
Let’s take it slow. If you are just starting your walking program, this is the workout for you. 30-minutes of continuous walking at a slower pace for health, weight loss and fitness. Come Walk With Me, “Beginners edition”.
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1 Beginners Walking Workout Part II 1:15:43
1:15:43
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This episode is dedicated to beginners as you navigate getting through exercise by walking. Come walk with me and you will gradually get fit!
Let’s start with the basics. Learn form and position to lay the foundation for an effective walking workout. Come walk with me. Note ***CDC recommends 150 minutes of moderate activity *** please forgive the noise disruptions, minor microphone issue.
Enjoy the convenience and effectiveness of this 30-minute guided walking workout on a treadmill. Come walk with me.
Strengthen your legs with weights on this podcast episode. Challenge yourself and add variety to your workout routine by walking with weights. Come walk with me.
Increase your walking intensity to burn the maximum number of calories , improve your fitness and get stronger. Come walk with me doing this HIIT workout.
Another 30- minute gem. We are walking for fitness. Walking is the ultimate exercise. Go as fast as you can to increase your cardiovascular health. Cone Walk With Me.
Challenge yourself and walk faster than you have walked before. This is the walking workout for you. Come walk with me.
Another walk with me episode today we are vomit to you from a small town in the country. Listen closely and you may hear the Roosters. Come walk with me.
A 30-minute fun and fast walking workout. In this episode we are changing our speed every 5mins. Come walk with me. Let’s Go!
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1 Walking Fast For Fitness 1:11:21
1:11:21
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A 30- minute walking workout to get better health, increase your fitness level, or lose weight. Come walk with me.
Walk with me, get your heart rate up, burn calories and improve your cardio health. Are you ready? Let’s go!!
Welcome to the “Walk with Me” Walking Workout Podcast! Today's workout will focus on building strength and endurance while getting in some calorie-burning steps.
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