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Phentermine Diaries: The Last Chapter
Manage episode 301399912 series 2891464
Το περιεχόμενο παρέχεται από το Sammi and Bre and Sammi and Bre. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sammi and Bre and Sammi and Bre ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
If you are experiencing discomfort, you would sometimes wonder what’s wrong with you. It’s okay to make changes and learn how to take care of yourself more. After all, you are in charge of your life and your body. Join your hosts Sammi and Bre as they discuss the side effects of phentermine in their bodies and how they handle different situations. They emphasize the ultimate need for confidence in everyone who’s going through the same and share their learnings throughout their weight loss journeys—from struggles with binge eating to taking medication to mental health. The first year could be the hardest, but it is also the easiest time to lose weight. Don't be frustrated if you don't lose a lot of pounds because you're just learning what works for you. Sammi and Bre also remind us that comparing ourselves with others doesn't benefit us in any way. We have the rest of our lives with our bodies. We must learn to love it! Learn a lot of valuable insights in this episode so you can embrace who you are!
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