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What It Takes to Compete Against Younger Players at 57: Pickleball Pro Tips from Tom Yeh
Manage episode 443937953 series 3579962
Το περιεχόμενο παρέχεται από το Max Yang. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Max Yang ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this inspiring episode, Tom Yeh, a 57-year-old pickleball senior pro, reveals how he competes against much younger players while staying physically and mentally sharp. Tom shares his fitness routines, mindset strategies, and injury prevention routines that keep him at the top of his game. Whether you're a seasoned player or just starting out, these pro-level tips are essential for anyone looking to stay competitive on the court—regardless of age! Tom Yeh is living proof that age is just a number in sports! Get ready to be inspired by his story and discover how you can take your pickleball game to the next level.
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