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Tongue Twister
Manage episode 380167573 series 3428550
Το περιεχόμενο παρέχεται από το Anna Hartman. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Anna Hartman ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode I share my experience attending the Tongue Mojo webcast from Stop Chasing Pain. After years of symptoms related to issues with my esophagus, trachea, stomach, and mouth, I am realizing how important the tongue is!
I took Dr. Perry's course in hopes to see how he practically integrated the tongue with the rest of the body and to learn some exercises to start on before deciding to go the route of a potential tongue tie release (frenectomy).
In this episode I share a bit about the anatomy, why the tongue is so important, and what my progress has been after just a few days of practicing what I learned.
Resources mentioned in the episode:
Stop Chasing Pain: https://www.stopchasingpain.com/
Dr. Perry's IG: https://www.instagram.com/stopchasingpain/
Tongue Mojo webcast: https://www.stopchasingpain.com/tongue-mojo/
Barral Institute: https://www.barralinstitute.com/ (relevant courses: NM4, NM5, VM4, VMAT, be sure to mention Anna Hartman as referral)
The Tongue Therapist (OMT): https://www.instagram.com/thetonguetherapist/
YouTube Videos-
Neck Pain and GERD home treatment: https://youtu.be/nxIENMEz-g4
Crazy Link between Neck Pain and GERD: https://youtu.be/HFiProhhrcw
Hyoid bone and the Brachial Plexus: https://youtu.be/fG6E93pAZlU
Reflux, Neck and Shoulder Pain: https://youtu.be/kDf-Ii6ZvDw
Save the date for the annual birthday sale July 30th-August 2nd. Save up to 60% on self-paced online education courses and the Regen library.
Get the birthday sale savings HERE
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Κεφάλαια
1. Tongue Twister (00:00:00)
2. Exploring Tongue Ties and Speech Impediments (00:01:13)
3. Symptoms, Treatments, and Connections (00:12:46)
4. Tongue Mobility's Impact on Body Function (00:19:15)
5. Tongue's Role in Body Movement Importance (00:30:20)
6. Changes and Progress With Tongue Exercises (00:39:53)
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