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Liver Love
Manage episode 423260538 series 3428550
Το περιεχόμενο παρέχεται από το Anna Hartman. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Anna Hartman ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this week's episode of the Unreal Results podcast, I explore the anatomy and physiology of the liver and how it is an integral area of the body to treat to support overall health and wellness.
A key organ especially for swelling and the lymphatic system as well as a driver for many musculoskeletal issues including right shoulder pain, neck pain, hip pain, and left-sided sciatica. I discuss the relative anatomy and how that relates to the mobility of the organ itself and the musculoskeletal system.
In addition, I break down the programming of the "Lymph Love" Regen Session which is very liver focused. Taking you through my thought process and why being precise and specific with movement interventions can be a difference-maker in treatment outcomes.
Resources mentioned and related to this episode:
Episode 3 "Swelling Protocol that Works Like Magic"
Episode 9 "Left Sided Sciatica and Right Sided Shoulder Pain"
Episode 16 "Why the Shoulder Comes Last"
Episode 40 "Healing and Wellness: Remade"
Episode 51 "Surround the Dragon"
Leah Levitan @lymphloveclub IG post
MovementREV Regen Session: Lymph Love
Swelling Reduction Protocol FREE Download
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