Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
Fasting for 100 Straight Days
Manage episode 408951571 series 1203716
I had the pleasure of interviewing Pascal Bachman, a man that is currently 80 or so days into a 100 day fast!
Yes, you read that right!
And, while I love fasting, I have no visions of doing a 100 day fast. So the next best way for me to learn about something of that magnitude was to interview someone that is doing it.
In the episode, we go over blood work, mindset, sleep and performance when in the depths of a really long fast.
‘Your intention determines the result’ - Pascal
305 επεισόδια
Manage episode 408951571 series 1203716
I had the pleasure of interviewing Pascal Bachman, a man that is currently 80 or so days into a 100 day fast!
Yes, you read that right!
And, while I love fasting, I have no visions of doing a 100 day fast. So the next best way for me to learn about something of that magnitude was to interview someone that is doing it.
In the episode, we go over blood work, mindset, sleep and performance when in the depths of a really long fast.
‘Your intention determines the result’ - Pascal
305 επεισόδια
Όλα τα επεισόδια
×Καλώς ήλθατε στο Player FM!
Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.