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Ep. #71 A Look Into Consciousness w/ Dr. Steven C. Hayes
Manage episode 334718703 series 2896074
Το περιεχόμενο παρέχεται από το Shane Pokroy. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Shane Pokroy ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Steven C. Hayes is a Nevada Foundation Professor of Psychology in the Behavior Analysis program at the University of Nevada. An author of 47 books and nearly 670 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. He is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods. He is a co-developer of Process-Based Therapy (PBT), a new approach to evidence-based therapies more generally.
In this episode, Steven and Shane discuss the nature of human consciousness, our experience of it, and how an understanding of it connects us to something much greater. Steven’s life work has been dedicated, at least in part, to understanding human psychology. Consciousness is an essential feature of our life - it is that by which, and from which, we experience everything. Self-consciousness is a phenomenon which appears to be uniquely human (as far as we know). Our knowledge of our own consciousness places us in a remarkable position to explore, question, and try to understand it.
Furthermore, we discuss the relationship between our understanding of human psychology, consciousness, and suffering. How can we work to alleviate suffering, both in our own lives and in those of other people is a fundamental question of our time.
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Produced by: Jason Shapiro
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#podcast #psychology #consciousness #experience #cognition #act #acceptanceandcommitmenttherapy #insight #evolution #suffering #liberated #mind #self #flourishing
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