Ep. 3: Robb Wolf on 'Sacred Cow', His Health Issues, Beyond Paleo, and More... co-host Brian Kerley

Tucker Goodrich: Debugging Life

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2+ y ago 1:28:32

MP3•Αρχική οθόνη επεισοδίου

Brian and I have an engaging chat with famed Paleo Diet advocate Robb Wolf on his recent book 'Sacred Cow', how his own health issues have kept him engaged in continuing to explore the relationship between diet and health, how he's going beyond Paleo with his new enterprise LMNT, and more. I hope you all enjoy!

Video for this episode: https://youtu.be/rrQ8q_ctGUQ

Robb Wolf https://robbwolf.com/

"Sacred Cow"

https://amzn.to/39bzKAe

Diana Rodgers, RD (co-author of "Sacred Cow")

https://sustainabledish.com/

https://twitter.com/SustainableDish

"The Paleo Solution" https://amzn.to/3x4TKwn

T. Colin Campbell's "The China Study" https://amzn.to/39azaml

Zero Acre Farms https://www.zeroacre.com/

*Fermentation, not "fertilization"!

Carbon cycle https://education.nationalgeographic.org/resource/carbon-cycle

EAT-Lancet Commission Summary Report https://eatforum.org/eat-lancet-commission/eat-lancet-commission-summary-report/

Omega Initiative TK

Mat Lalonde https://fatburningman.com/mat-lalonde-why-nutrient-density-matters-paleo-fails-what-to-eat-for-dinner/

Amber O'Hearn https://www.mostly-fat.com/

Ketogains https://www.ketogains.com/

LMNT https://drinklmnt.com/ Products: https://amzn.to/3Q211pk

Tim Noakes' "Waterlogged: The Serious Problem of Overhydration in Endurance Sports" https://amzn.to/38MxY8L

Stan Efferding https://stanefferding.com/

LMNT make your own sodium supplement: "11 Homemad Electrolyte Drink Recipes" -> Includes the Norcal Margarita I mentioned! https://drinklmnt.com/blogs/health/the-best-homemade-electrolyte-drink-for-dehydration

Roam Free Bison Ranch https://goroamfree.com/

"Restoring the land with the Savory Institute" https://www.youtube.com/watch?v=yVxLQtSqvbQ

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Co-host Dr. Brian Kerley https://www.seedoilrebellion.com/ https://twitter.com/SeedOilDsrspctr

Looking to fix your diet by getting rid of seed oils? Check out the Seedy app! https://www.seedyapp.com/

Tucker Goodrich Blog: http://yelling-stop.blogspot.com/ Youtube: https://www.youtube.com/channel/UCDpWmYeRapRkrZ9zw8M7iFg Podcast: https://sites.libsyn.com/408758 Twitter: https://twitter.com/TuckerGoodrich

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#Science #Fitness #Natural Sciences #Tucker Goodrich #Tucker D. Goodrich