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S2:E6 - Why Does Being Seen Have Us In Hiding?
Manage episode 407531369 series 3563021
Το περιεχόμενο παρέχεται από το Shannon Eastman. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Shannon Eastman ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, I want to explore this subject, as I have done several times in the past. Only this time, through the brain-body-mind lens. Up until a few years ago, my examination of this subject was largely mind-over-matter, a truly futile endeavour.
“I know what I am supposed to do, but I just can’t do it!”
The reality is we do know. The challenge is we just can’t act, not in an authentic, inspired, fun-to-do-it kind of way. We will look at Brain-Body Dysregulation, Bottom Up resources, Alignment, Congruency and Authenticity and some ideas on how to transform Hiding into Being Seen.
I mention Dr. Bruce Lipton's video, Biology of Belief. Here's the link to his full lecture as promised. https://www.youtube.com/watch?v=VAM-4HN2p58
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The Trauma Informed Growth Podcast explores Complex Trauma, C-PTSD and Post-Traumatic Growth through a business lens.
You can get a free PDF copy of Shannon's latest book "C-PTSD at Work: Highly Functioning, Secretly in Despair" on shannoneastman.com/cptsd-at-work, or buy the paperback on Amazon Worldwide for $9.99 US.
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