Torpedo Swimtalk Podcast with Masters World Champion Swimmer Mike Hodgson

Torpedo Swimtalk Podcast

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Join us on this episode of Torpedo Swimtalk Podcast as we dive in with world-class British Masters swimmer, Mike Hodgson, gold medalist at the Masters World Championships in Japan. He shares insights into his triumphs, like the 50-breaststroke and 100-breaststroke, equipping you with his winning strategies and tips that could just be your game changer.
Mike shares one of his trade secrets, the high altitude training in the Alps that he completes each year. It puts him in good stead for racing when he comes back down to sea-level. We discuss his foolproof tactics to beat jet lag, his tapering techniques for the world championships and his strength and conditioning training, which all offer fascinating insights.
Mike opens up about his passion for swimming, plans for the future, and even spills the beans on his favourite drills and training sets. Ready to get your feet wet? Dive into this episode with Mike.
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Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR
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Κεφάλαια

1. Torpedo Swimtalk Podcast with Masters World Champion Swimmer Mike Hodgson (00:00:00)

2. Swimming Journey and Recent Success (00:00:06)

3. Training at Altitude and Professional Life (00:10:04)

4. Training and Injury Prevention Measures (00:17:33)

5. Masters Swimming in the UK (00:24:22)

6. Upcoming Events and Training in Swimming (00:31:45)