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⚠️⚠️⚠️ MY TRUTH that changed me ⚠️⚠️⚠️
Manage episode 381440845 series 3360047
Το περιεχόμενο παρέχεται από το Keith Venus. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Keith Venus ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
⚠️⚠️-----TRIGGER WARNING-----⚠️⚠️ things spoken in this episode are to do with rape , sexual interaction, racial matters and unfair treatment⚠️⚠️⚠️
This recording has been recorded over and over to make sure I could share without breaking down, Some attempts you wouldn't have even been able to hear me audibly, so I ended up sharing partial detail being conscious of those who have faced rape themselves, some of what I shared can still effect others and I am being conscious of them also, but I will share other perspectives from this episode.
Me speaking my ''Truth" is to encourage others to do the same, I am working on so many things to push against shame, regret and self hatred along with others, are all party to trauma I AM A SURVIVOR of rape although there are lots of things that still cause fear, concern and doubt in myself, I am working on the notion that I have choice, simple in saying but its the doing, lots of things I have moved on from like triggers and reminders these I am working on until I overcome.
Thank you for listening you are in part by hearing helping me "THERAPISE" myself
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