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Coping with mum juggle-struggle
Manage episode 341747615 series 2988609
Το περιεχόμενο παρέχεται από το Wendy Griffith. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Wendy Griffith ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Finding the right balance so your mum life isn’t a big hot mess is a journey. In this episode of the Healthy and Thriving Career Mums podcast, my guest and friend Rachel and I talk about how we create self-care time in our busy schedules. Listen for some healthy habits and top tips (that you might enjoy too), spiced up with hilarious anecdotes from everyday life.
Rachel Bloomfield is a mindset and self-confidence coach for busy mums and host of the Mums’ Night Out podcast. She’s on a mission to prioritise herself better, to live more in the moment and find the joy in all areas of her busy life. And she wants to help more women do the same - to come on this journey of self-discovery with her where she will be your listening ear, your loyal supporter and your loudest cheerleader!
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Rachel Bloomfield on Instagram and TikTok
Rachel Bloomfield’s The Mums’ Night Out podcast
Rachel Bloomfield’s Facebook community
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