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Powerful Questions to Uncover Your Trapped Emotions
Manage episode 436598356 series 3586149
Το περιεχόμενο παρέχεται από το Nicole Ivens. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Nicole Ivens ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode I talk to you about trapped emotions, helping you to understand if you have trapped emotions (spoiler alert) you do...😉
I also help you to understand how your past experiences/traumas may be affecting your day to day experience and interactions with those around you.
I offer you some powerful introspective questions to help you to start to uncover umprocessed emotions that may be trapped within your body and energetic system.
- I don’t know why I am feeling this way
- Why am I experiencing anxiety right now?
- I don’t understand why I reacted in that way
- I feel so overwhelmed and I just don’t know why
- I am not sure why I feel triggered when…
These powerful introspective questions will support and empower you to understand yourself and your experiences on a deeper level.
I trust this episode has served you.
Angel Blessings,
Nicole
Get in touch! I would love to hear your feedback
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