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#93: Are You Too Busy or Too Distracted?
Manage episode 398236965 series 2971324
Το περιεχόμενο παρέχεται από το Terri Nikki. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Terri Nikki ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Imagine a time with no internet... No cell phones... No caller ID... No social media... Yes, it seems like FOREVER ago, but most of us were THERE when it all started. SLOWLY but surely, we've become ZOMBIES and allowed this internet thing deteriorate our brains! (Just in time for halloween...) :D Long story short, you're not being productive. You're not sure why. Well, distractions have become STANDARD, ROUTINE and ENGRAINED in your daily movements. Let's unpack!
Listen, I ran up on this article and book that was SUPER interesting! Check it out!
Remedies for the Distracted Mind - Adam Gazzaley & Larry Rosen
The Distracted Mind: Ancient Brains in a High Tech World - Adam Gazzaley & Larry Rosen
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