EP60: Me, Myself, and I - Growth, Improvement, Acceptance

This Changes Everything with Sarah Rice

Το περιεχόμενο παρέχεται από το Wave Podcast Network and Sarah Rice. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Wave Podcast Network and Sarah Rice ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

8M ago 54:05

MP3•Αρχική οθόνη επεισοδίου

We’re on a self-journey this week. Therapy Jeff and Sarah Rice are answering all your questions about self-growth, self-improvement, and self-acceptance, and helping you set some SMART goals along the way. Here’s what was on your mind this week:

How can I balance self-improvement with self-acceptance and stop being so hard on myself?
How can I stay motivated to stick to my goals when I’m not seeing the results I’m hoping for?
How do you navigate the guilt of outgrowing people who aren’t on the same healing journey as you?
How do I get my partner into self-growth with me?
Do all grownups feel like kids?

This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling (313) 338-8828

Listen now to Body Electric on Ted Radio Hour from NPR - wherever you get your podcasts.

Listen to more podcasts like this: https://wavepodcastnetwork.com

We want to hear from you! Let us know what's on your mind:

Jeff's TikTok: https://www.tiktok.com/@therapyjeff

Jeff's Instagram: https://www.instagram.com/therapyjeff

Sarah's Instagram: https://www.instagram.com/imsarahrice

Sarah On Brain Candy: https://thebraincandypodcast.com

More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

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#Fitness #Podcasting Education #Self-Improvement #Mental Health #Wave Network #Jeff Guenther #Sarah Rice