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New Year NEW YOU!
Manage episode 407739150 series 3456293
Το περιεχόμενο παρέχεται από το The Within Earshot Podcast. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Within Earshot Podcast ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of "New Year, New You," we dive deep into the age-old tradition of making New Year's resolutions. Are these promises to ourselves effective in bringing about lasting change, or are they just fleeting aspirations? Join us as we explore the psychology behind resolutions, share practical tips on setting achievable goals, and discuss the real impact of embracing a "new year, new you" mindset. Get ready for an honest conversation that challenges the clichés and offers insights to make your resolutions not just a yearly ritual, but a powerful catalyst for personal growth. It's time to examine whether the hype around New Year's resolutions stands up to the test of real, sustainable transformation.
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