#51 Head And Heart Coherence Tapping Technique

The Whole Wellness Method Show

Do you tend to overthink and get stuck in a mode of analyzing everything? It is as if the "monkey mind" jumps from one problem to another. And the more you try to figure it out, the harder it is to focus. You want clarity and feel released from being stuck in your head. This is exactly what I guide you through inside this Emotional Freedom Technique (EFT) tapping video. Tap along with me as I safely guide you in "dropping" your head into your heart. So you can create coherence between the head and heart, allowing you to quiet the "monkey mind" and focus into your heart to experience positive, elevated emotions and amplify your magnetic field.

🌱 Want to get to the ROOT of this? Check out my FREE 3-part Break Free Masterclass here ➡️

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💫 Want more Tapping (EFT) Videos to help release heavy emotions & negative thoughts? Here is a whole FREE library of them: https://www.youtube.com/playlist?list=PLzmuc7kW-aNzL9ClCu64PMwKuDT3xoEBN 💫

🔔 Subscribe for more! ➡️ https://www.youtube.com/channel/UCxss-2zlO43rFcI1xbuejOw

WATCH 🎥 What You Can Do When Feeling Used And Taken Advantage Of // Quick Easy EFT to Process Emotions ▶️ https://youtu.be/kDjVqBFxiFE

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MY GOODIES:

#1: For free tips, behind-the-scenes and more inspiring daily content, follow me on Instagram @thewholewellnessmethod ➡️ https://instagram.com/thewholewellnessmethod?igshid=YmMyMTA2M2Y=

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TOOLS I RECOMMEND:

#1: Free 3-Part Masterclass; Discover the 3 Secrets to Break Free from the Vicious Cycle of Feeling Stuck = https://www.breakfreemind.com/register

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#3: Purpose QUIZ = How Aligned are you with Your Vision? Take this Quiz: https://www.tryinteract.com/share/quiz/61166bdab2b9fa00178873aa

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#eft #emotionalfreedomtechnique #headheartcoherence #tapping