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Conquer Hormonal Imbalances, Weight Loss, and Perimenopause with Functional Medicine | Dr. Alicia Newsome
Manage episode 435335429 series 3574943
Το περιεχόμενο παρέχεται από το Dr. Alicia Newsome. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Alicia Newsome ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Are you struggling with low energy, exhaustion, heavy periods, weight loss resistance, or perimenopause symptoms? Dr. Alicia Newsome offers solutions through functional medicine. Learn how to identify the root causes of your health issues, balance hormones, optimize weight loss, and navigate perimenopause naturally. Discover the power of diagnostic testing, stress management, nutrition, detoxification, and sleep for overall well-being.
Takeaways:- 👉🏼Functional medicine focuses on identifying the root cause of health issues.
- 👉🏼Hormonal imbalances, heavy periods, weight loss resistance, and perimenopause are common women's health concerns.
- 👉🏼Diagnostic testing is crucial for understanding hormonal fluctuations and overall health.
- 👉🏼Managing stress, optimizing nutrition, detoxification, and sleep are essential for well-being.
- 👉🏼Dr. Alicia Newsome helps women overcome health challenges through a personalized functional medicine approach.
- ✨"Exhaustion is a major challenge for women, affecting their roles as mothers, wives, and professionals." - Dr. Alicia Newsome
- ✨"Many women struggle with weight loss despite diet and exercise. Functional medicine can uncover the underlying reasons." - Dr. Alicia Newsome
- ✨"Perimenopause can be a difficult transition. We can help manage symptoms and improve overall quality of life." - Dr. Alicia Newsome
- 00:00 Introduction to Dr. Alicia Newsome and Functional Medicine
- 02:23 Understanding Hormonal Imbalances and Their Symptoms
- 04:48 The Impact of Weight Loss Resistance on Women's Health
- 07:32 Navigating the Challenges of Perimenopause
- 09:00 The Power of Diagnostic Testing in Functional Medicine
- 11:24 Uncovering the Root Causes of Health Issues
- 13:48 The Role of Stress Management in Hormonal Balance
- 16:00 Optimizing Nutrition for Weight Loss and Overall Health
- 18:20 The Importance of Detoxification for Hormonal Health
- 20:40 Prioritizing Sleep for Restorative Healing
- 23:00 Creating a Personalized Wellness Plan with Dr. Alicia Newsome
FREE GUIDE: TOP 7 STRATEGIES TO BOOST ENERGY AND REDUCE STRESS: https://go.dralicianewsome.com/the-energy-management-guide-1
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🩺 Having Trouble with Digestion?: https://www.dralicianewsome.com/quiz-having-trouble-with-your-digestion/
😩 Is Stress Getting the Best of You: https://www.dralicianewsome.com/quiz-is-stress-getting-the-best-of-you/
🩸Struggling with PMS?: https://www.dralicianewsome.com/quiz-do-you-suffer-from-pms/
📖 Blog: https://www.dralicianewsome.com/wellness-articles/
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