Garmin measures and metrics/Brent McMahon

The TriDoc Podcast, triathlon and health in one place

Το περιεχόμενο παρέχεται από το Dr. Jeff Sankoff. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Jeff Sankoff ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1+ y ago 1:01:17

MP3•Αρχική οθόνη επεισοδίου

In this episode:

Garmin wearables measure all kinds of data whenever you wear them and then process that data through various algorithms to present users with composite metrics on training and health. For many, how these are derived and what they mean is very much a mystery while for others they can be a source of consternation especially when your watch tells you that a perfectly good workout was 'unproductive' to your training status! I look at these measures in order to explain how they are arrived at and whether or not you should pay them any heed. Plus, an interview with longtime professional triathlete Brent McMahon. The Canadian has been to the Olympics twice and seemingly raced everywhere around the world on the ITU, 70.3 and Ironman circuits. We discuss his long career and keys to his success.

Segments:

[06:07]- Garmin measures and metrics

[30:50]- Brent McMahon

Links

Brent McMahon

@Tribrentmcmahon on Twitter

Brent's Website

@Tribrentmcmahon on Instagram

144 επεισόδια

#Sports #Outdoor #Fitness #Game Changers #Dr. Jeff Sankoff