Ep 143: Turmeric/Jess Cullen

The TriDoc Podcast, triathlon and health in one place

Το περιεχόμενο παρέχεται από το Dr. Jeff Sankoff. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Jeff Sankoff ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

3M ago 59:38

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In this episode:

Turmeric lends a bright color and savory flavor to curries and other foods. For many centuries it has also been used as a natural remedy for most everything that ails you. Recently this spice has been advocated as a miracle anti-inflammatory cure by makers of supplements who sell versions of this root in powders and capsules. But what does the science say and is there a use for this possible wonder food for athletes? We take a look on the Medical Mailbag. Plus, an interview with newly minted rookie professional triathlete Jessica Cullen. Fresh off of her debut in Oceanside she shares her experience on being in such a big race to start her career and how she manages to fit in the training, a bust career and hosting a podcast all while staying exceptionally joyful.

Segments:

[06:15]- Medical Mailbag: Turmeric as anti-inflammatory?

[27:05]- Interview: Jessica Cullen

Links

Endurance Icons podcast

Jessica on IG

151 επεισόδια

#Sports #Outdoor #Fitness #Game Changers #Dr. Jeff Sankoff