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TFP 367: The Best Tennis Lesson I've Ever Had (Dr. Mark Kovacs)
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Το περιεχόμενο παρέχεται από το Tennis Files LLC/Tennis Channel Podcast Network. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Tennis Files LLC/Tennis Channel Podcast Network ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
On Episode 367 of The Tennis Files Podcast, you’ll learn the best tennis lesson I’ve ever had.
On the show, I’ll share a recap of my tennis lesson with Dr. Mark Kovacs in Atlanta, Georgia.
Dr. Kovacs is a performance physiologist, researcher, professor, author, speaker and coach with an extensive background training and researching elite athletes. He has trained many top professional tennis players, including John Isner, Sloane Stephens, Sam Querrey, Donald Young, and Melanie Oudin on peak performance. Dr. Kovacs founded the Kovacs Institute and the International Tennis Performance Association (iTPA).
In this episode, you’ll learn how taking tennis lessons could help you level up your game, some tennis technique tips on every shot, how to create more power on the backhand volley, the importance of training your footwork, and much more!
I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.
And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.
International Tennis Performance Association
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