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Το περιεχόμενο παρέχεται από το Tara LaFerrara. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Tara LaFerrara ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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53: Manifest Your Dream Life and Regulate Your Nervous System with Megan Shekleton

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Το περιεχόμενο παρέχεται από το Tara LaFerrara. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Tara LaFerrara ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Ready to manifest your dream life? Learn how nervous system regulation and self awareness can truly change your life for the better with today's guest, Megan Shekleton.

As an Executive Coach, Megan works with leaders and founders to achieve their wider visions for their life and careers through internal and external transformation. With Wider Visions, she wants to make these coaching tools more accessible to both individuals and employers.

As a certified Life + Leadership Coach with training in breathwork, meditation, and subconscious mindset modalities, she also has many tools in her toolbox to deepen her clients’ inner awareness and spark lasting internal change. She specializes in supporting her clients in these moments of transition.

Episode Highlights:

  • Creating a wider vision for your life
  • Building businesses and learning to scale
  • The growth spiral
  • Navigating panic, anxiety, and chronic stress
  • Developing fibromyalgia
  • The importance of nervous system regulation
  • Finding a sense of purpose outside of work
  • Overcoming negative self talk
  • Healing within relationship + friendship
  • What does it mean to be “enough”
  • Building a relationship with intuition + the divine
  • Navigating fertility struggles
  • How to create actual change in life
  • Manifesting your dream life

Join the Broads waitlist and be the first to know about launch updates!

Are you ready to uplevel your health & fitness with Legion? Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.com

If this episode resonated please leave a rate & review and share with friends! Your support means so much! Watch the episode on YouTube HERE.

You can learn more about Megan @megan.shekleton and at meganshekleton.com

Learn more about Wider Visions

Follow along on @taralaferrara for no BS fitness + life advice. Follow along on @thetaratalk for episode updates and extra content.

Sign up for the newsletter HERE and never miss an update!

Work with Tara:

1:1 coaching (apply to see if this is a fit for you)

TL Method (get a FREE week of workouts!)

  continue reading

54 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 441568938 series 3594436
Το περιεχόμενο παρέχεται από το Tara LaFerrara. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Tara LaFerrara ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Ready to manifest your dream life? Learn how nervous system regulation and self awareness can truly change your life for the better with today's guest, Megan Shekleton.

As an Executive Coach, Megan works with leaders and founders to achieve their wider visions for their life and careers through internal and external transformation. With Wider Visions, she wants to make these coaching tools more accessible to both individuals and employers.

As a certified Life + Leadership Coach with training in breathwork, meditation, and subconscious mindset modalities, she also has many tools in her toolbox to deepen her clients’ inner awareness and spark lasting internal change. She specializes in supporting her clients in these moments of transition.

Episode Highlights:

  • Creating a wider vision for your life
  • Building businesses and learning to scale
  • The growth spiral
  • Navigating panic, anxiety, and chronic stress
  • Developing fibromyalgia
  • The importance of nervous system regulation
  • Finding a sense of purpose outside of work
  • Overcoming negative self talk
  • Healing within relationship + friendship
  • What does it mean to be “enough”
  • Building a relationship with intuition + the divine
  • Navigating fertility struggles
  • How to create actual change in life
  • Manifesting your dream life

Join the Broads waitlist and be the first to know about launch updates!

Are you ready to uplevel your health & fitness with Legion? Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.com

If this episode resonated please leave a rate & review and share with friends! Your support means so much! Watch the episode on YouTube HERE.

You can learn more about Megan @megan.shekleton and at meganshekleton.com

Learn more about Wider Visions

Follow along on @taralaferrara for no BS fitness + life advice. Follow along on @thetaratalk for episode updates and extra content.

Sign up for the newsletter HERE and never miss an update!

Work with Tara:

1:1 coaching (apply to see if this is a fit for you)

TL Method (get a FREE week of workouts!)

  continue reading

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