Coach Tom Randall: Unfinished Projects and Winter Training

The Struggle Climbing Show

Το περιεχόμενο παρέχεται από το Ryan Devlin. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ryan Devlin ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

4M ago 48:42

MP3•Αρχική οθόνη επεισοδίου

Coach Tom Randall of Lattice Training joins to discuss:

What to do if the project didn't go down
Winter training
Testing
Planning training around spring goals
What every climber should focus more in on their training
How to optimize a 2-hour gym session

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#Sports #Fitness #Outdoor #Struggle Climbing