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Richard Conner: Accomplished Obstacle Course Runner and now an Inspiration to others
Manage episode 367864701 series 3346363
Το περιεχόμενο παρέχεται από το Lynne Thompson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lynne Thompson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
JUST A REMINDER-- WE ARE ON SUMMER HOURS, SO EPISODES COME OUT EVERY OTHER WEEK. SEE YOU ON JULY 17th!
Richard Conner was a runner and he did work out. But he wanted more when a friend mentioned running a Spartan race. Spartan races are super challenging obstacle courses that really test you! If you fail at an obstacle, you have to do 30 Burpees!
But Richard knew he could do it and with the help of a coach, kept pushing himself until he was an accomplished obstacle course runner (the Spartan races).
He shares his story about how he did it and continues to motivate others on his own podcast "Inspire to Run." Check it out!
You can reach Richard on Instagram: @inspiretorunpodcast
Listen to his podcast; Inspire to Run on your favorite platform
Email him at: richard@inspiretorun.co
THANK YOU FOR LISTENING!
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Original music "Saturday Sway" by Brendan Talian (for interviews)
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