The Truth About That Cortisol Study

The Snooze Button: Baby & Toddler Sleep, Simplified

Το περιεχόμενο παρέχεται από το Brittany Sheehan Sleep. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Brittany Sheehan Sleep ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

12M ago 21:17

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If you have an IG account, you've probably seen one of these triggering reels. "Babies who are sleep trained aren't actually quiet and sleeping, they are in distress, they just know their parents aren't going to come if they cry, so they don't. That cortisol study is PROOF!"

I mean...what loving parent wouldn't be TERRIFIED by that thought?! I field questions about this all the time from clients, and I thought it was high time to put the theory to rest. So it today's episode, I'm giving you just straight up FACTS about the study, how it was conducted, what ethical and procedural red flags it brought up in the field of research, and attempts that were made to replicate it. I hope this leaves you feeling empowered to make the right decision about your child's sleep knowing that you have all the accurate information in your hands!

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