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Insomniacs: The Podcast

Ashley & Char

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Just two girls talking (and sometimes laughing) about all things true crime, paranormal, and mysterious. We're here to present to you all of the creepy and scary stories that keep us up at night.
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Insomnia Japan

Insomnia Japan

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Dari lebt in Japan, Ela geht sie dort gerne besuchen. Kommt mit auf unserer Reise durch Japan, was wir dort erleben. Über ein faszinierendes Land, welches sein Galapagos Syndrom nicht so ganz loszuwerden scheint. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Former Insomniac with Ivo H.K., founder at End Insomnia. After suffering from insomnia for 5 brutal years and trying "everything" to fix it, I developed a new approach targeting the root cause of insomnia: sleep anxiety (or the fear of sleeplessness). In this podcast, I talk about the End Insomnia System and I share tips, learnings, and insights from overcoming insomnia and tell the stories of people who did so you can apply the principles to end insomnia for good, too.
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The Insomnia Project

Marco Timpano

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The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon. Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.
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Insomnia Coach® Podcast

Martin Reed, MEd, CHES®, CCSH

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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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The Ramblings of an Insomniac

Courtney Perry

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Can’t sleep? Neither can I! You know how your mind wonders when you’re trying to sleep? The random, weird nonsense that goes on in your head? I bet, more often than not, you lie awake thinking of the most ridiculous things! This podcast is a peek inside MY head. My ADD, crazy, sleep deprived brain. The rambling conversations I have with myself that keep me awake at night. I do not edit my episodes. You hear everything. My dogs, coyotes, crickets, the Amazon driver. You hear unedited, life. Y ...
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InsomniaTalx

InsomniaTalx

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Can't sleep? Me either, and these are the random thoughts that come to mind. Some are odd, some are funny and some are just completely out there. Expect some rants here and there but just remember it's all in fun and any offense is not intended. Support this podcast: https://podcasters.spotify.com/pod/show/insomniatalx/support
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The Insomniak Horror Podcast

The Insomniak Podcast

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The Insomniak Podcast is here to fuel your nightmares, with the best narrations of the Most Scary True Stories You Will Find out there. Stories include personal first person from past and present including Park ranger, Night Shift, Deep Forest Middle Of Nowhere and many more. Get Lost In The World Of Horror As Your Nightmares start here ;)
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INSOMNIAC PODCAST

Ginseng

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This podcast is for people who can’t sleep and just want to hear some cool things or random stuff about music,video games, life,etc Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
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Monster Presents: Insomniac

iHeartPodcasts and Tenderfoot TV

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What happens when you immerse yourself in true crime, night after night, digging deeper into the lives of serial killers? What are the consequences to a person's psyche? From iHeartRadio and TenderfootTV comes a new podcast about twisted serial killers and one man's journey through their stories.
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InsomniacByChoice

Ryan Sullivan

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Modern conspiratorial content through a Biblical lens. Join us as we tumble down the rabbit hole choosing to keep our eyes from slumber. We are Insomniacs By Choice and we DO NOT COMPLY!!
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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach

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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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Insomnia Podcast

InsominaPodcast

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These 3 idiots get tired and talk about stuff that could probably get them into trouble. All of it is for jokes though. Hope you enjoy!!! Follow on Instagram @paradenks @toxicpebbles @fatc0w47 Follow on Twitter @ToxicPebbles @fatc0w47 All updates will be there!!!
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Cul De Sac Insomniac

Ophelia Keith

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Join Ophelia and Tori for paranormal and true crime stories. Come for the murder, stay for the ghosts. Support this podcast: https://podcasters.spotify.com/pod/show/culdesacinsomniac/support
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The Art Of Insomnia

Applebee's Bar and Grill Menu

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ASMR style things for people like me that are bad at sleeping. Supports languages Russian, Korean, English, Japanese, and German. Cover art is mine. Wattpad: gayfear Sony Sketch: taoiOFFICIAL
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Insomniac Diary

nina

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Join Nina on a journey through the twists and turns of life in "Insomniac Diary." Each episode delves into the raw and real aspects of living, from navigating toxic relationships to the whirlwind of overthinking. With stories that resonate and insights that inspire, this podcast is a companion for those late-night thoughts and day-to-day struggles. Whether it's a reflection on personal experiences or tackling universal dilemmas, Nina's candid storytelling and heartfelt advice offer a comfort ...
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Queen Of Insomnia

Queen Of Insomnia

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This podcast is for getting all of the wondering and doubt removed from your relationship. Allow me to help put your household at ease and guide you to a place where occasional insomnia will be a great thing! Sexual, and relationship advice is here, tune in. You will not regret it...
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Insomnia Lunchtime Podcast

Insomnia Lunchtime Podcast

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The official Podcast for Insomnia Gaming Festival! Every two weeks our host OhHeyDAVEY chats to the BIGGEST YouTubers and talks all things Insomnia62 with our Event Production Team! Coming to Insomnia? Then don't miss the Insomnia Lunchtime Podcast! Book your tickets to Insomnia62 at www.insomniagamingfestival.com and follow us all over social media @IGFestUK
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Hey there sister! Welcome to another expert interview on the pod! This is an important episode that I think all women should learn more about because it has to do with missing periods and something called Hypothalamic Amenorrhea or HA for short. When our period is missing in the perimenopause years, it could be nothing, but it could be something, a…
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Dealing with insomnia is tough. I know because I’ve been there for five brutal years. Imagine waking up feeling tired and spending the day feeling worn out and worried about not sleeping well again. When this happens, you might start to avoid things you used to enjoy and find meaningful. — If you’re still struggling with insomnia and are finally co…
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In this episode, the crew were sipping on the vibrant Passion Fruit Sakerita while diving into some hot topics. Drinking on the job should be allowed for some people. The boys discuss why the USA might not be ready to handle a World Cup after the chaos in Miami during the Colombia vs. Argentina match. They also talk about Argentina's controversy af…
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Wir nutzen diese und die nächste Folge um zu reflektieren, was unsere Top 100 Dinge im Bezug auf Japan sind, die bei uns schon Thema waren. Wollt ihr Hallo sagen? @InsomniaJapan auf Instagram oder: insomniajapanpodcast@gmail.com Falls euch der Podcast gefällt, freuen wir uns sehr über eine Bewertung bei Apple Podcast, oder wo ihr den Podcast hört! …
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Join Marco Timpano and Amanda Barker as they dive into the world of ironing. From mastering the perfect heat setting to conquering stubborn wrinkles, they share their top ironing tips. Get ready for a heated debate about starch and a hilarious discussion about the pronunciation of "hanger." Key Takeaways: Ironing Tips: Heat it up right: Match the h…
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Listen to the podcast episode (audio only) Emily’s insomnia struggle began around four months after the birth of her baby. Even though her daughter was sleeping well, Emily was finding it really difficult to fall asleep. She started to get nervous and anxious as her level of exhaustion intensified. When the medication prescribed by her doctor didn’…
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Vote at the Podcast Awards! Nominate Bedtime Stories for Insomniacs for FICTION and BEST MALE HOSTED PODCAST. Thank you for your support! https://podcastawards.com A Really Good Day will make you laugh, it will make you cry, it will make you stand up and cheer! Enjoy this entertaining golf fantasy about one man's really good day. To purchase the ha…
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Whether you are in complete hormonal chaos, just starting to feel frustrated in your body OR you feel good but want to make sure you are going to crush these perimenopause years and sail into menopause, this episode is for you! Tune In to Learn: Why it is so hard for you to make nutrition easy The MOST important THREE steps to start with SCHEDULE A…
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Vote at the Podcast Awards! Nominate Bedtime Stories for Insomniacs for FICTION and BEST MALE HOSTED PODCAST. Thank you for your support! https://podcastawards.com A Really Good Day will make you laugh, it will make you cry, it will make you stand up and cheer! Enjoy this entertaining golf fantasy about one man's really good day. To purchase the ha…
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Hey there sister, I am super pumped to bring this interview to you! Meet Sara Frenza, a published fitness model and writer, nutrition and body transformation coach, and the owner of Sara Frenza Fitness and Nutrition. After overcoming her own struggles with chronic dieting and post-pregnancy weight gain, Sara discovered a sustainable approach to los…
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If you are doing all of the things and still not feeling amazing, you don’t want to miss this episode where I cover the 2 things that WILL ALWAYS get in your way if you don’t take care of them! Tune Into This Episode To Learn: The 2 hurdles you need to be aware of that could trip you up when it comes to weight loss and feeling fabulous in perimenop…
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It’s common for people with insomnia to experience “inexplicable” physical symptoms at night, such as: Hypnic jerks (the twitches in your body that wake you up just as you fall asleep). Drifting in and out of light sleep without seeming to enter deeper sleep. A racing heart as you lie in bed and begin to feel anxious about whether or not you will s…
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In this episode, the crew were enjoying Raspberry Mojitos. The boys discuss the importance of keeping your bad day to yourself, a surprising discovery that cheap drinks in Boys Town are no more, they also navigate a roller-coaster week for streamer Sketch, Ramon opens up about his struggles with different smells especially Gammal's. Tune in for all…
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Vote at the Podcast Awards! Nominate Bedtime Stories for Insomniacs for FICTION and BEST MALE HOSTED PODCAST. Thank you for your support! https://podcastawards.com A Really Good Day will make you laugh, it will make you cry, it will make you stand up and cheer! Enjoy this entertaining golf fantasy about one man's really good day. To purchase the ha…
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Are you missing your spark these days? Back by popular demand (Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker had the MOST listened to podcast interview on The Period Whisperer —> episode 184 is you missed it) I had to have Michelle back to cover such a keep topic: Finding your…
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Send us a Text Message. Imagine a world in which a blubbering Moran that appears to be three sheets to the wind most of the time, were at the helm? Did you think I was speaking of Sleepy Joe? Nope! I was talking about our dear ole VP, Kamala Harris! Did the thought of that send shivers down your spine? I threw up a little. The sound of her cackling…
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The Insomnia Project: Halifax Wanderers Take You to Dreamland (Maybe) Ever wondered how a city could resemble a shoe? Tonight, we set sail for the Canadian Maritimes with guest James Covey! James gives Marco a geography lesson, transforming Halifax , Nova Scotia, into a footwear fashion show, so to speak. But wait, there's more! We lace up for anot…
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Vote at the Podcast Awards! Nominate Bedtime Stories for Insomniacs for FICTION and BEST MALE HOSTED PODCAST. Thank you for your support! https://podcastawards.com The human mind holds many mysteries. Why some people are better at certain things than others, how memories work, what’s going on when we dream. But the biggest question is, “What happen…
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Send us a Text Message. Pheeeew! It’s HOT! What’s keeping me up? The HEAT! Too hot to sleep. What else? Addicts. Having to be the pooper scooper, is exhausting. Getting swept up in the chaos, they have created, super frustrating. Boundaries are important. Sticking to your guns, is a must.Από τον Courtney Perry
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Are you missing your spark these days? Back by popular demand (Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker had the MOST listened to podcast interview on The Period Whisperer —> episode 184 is you missed it) I had to have Michelle back to cover such a keep topic: Finding your…
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In this episode, the crew were sipping on the bold Batanga Mezcal while diving into the only ways to celebrate the 4th of July. The guys chat about "White Girl Summer" the rise of TikTok white girls. They also delve into some classic podcast lore "the joke that nevers end" and share plenty more fun stories and insights and so much more!…
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The following is a story of a former insomniac using the End Insomnia System to overcome nighttime panic: You may have been suffering from insomnia for over a year or even longer. Even if you were a good sleeper all your life, you now struggle for hours to sleep most nights. You likely read a lot of scary online articles about sleep deprivation… an…
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Wir reden über die drei beliebte Festivals, in japan lebende Youtuber und wie sollte es anders sein? Das Wetter. Wollt ihr Hallo sagen? @InsomniaJapan auf Instagram oder: insomniajapanpodcast@gmail.com Falls euch der Podcast gefällt, freuen wir uns sehr über eine Bewertung bei Apple Podcast, oder wo ihr den Podcast hört! Hosted on Acast. See acast.…
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Vote at the Podcast Awards! Nominate Bedtime Stories for Insomniacs for FICTION and BEST MALE HOSTED PODCAST. Thank you for your support! https://podcastawards.com A Really Good Day will make you laugh, it will make you cry, it will make you stand up and cheer! Enjoy this entertaining golf fantasy about one man's really good day. To purchase the ha…
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Are you missing your spark these days? Back by popular demand (Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker had the MOST listened to podcast interview on The Period Whisperer —> episode 184 is you missed it) I had to have Michelle back to cover such a keep topic: Finding your…
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The Insomnia Project: Lawns, Whippersnappers, and Fireworks, Oh My! Can the rhythmic whir of a lawnmower and childhood memories of sparklers lull you to sleep? Join Marco Timpano and Amanda Barker as their conversation takes an unexpected turn from yard work (and yes, even a "whippersnapper" reference!) to a dazzling discussion about the best firew…
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Vote at the Podcast Awards! Nominate Bedtime Stories for Insomniacs for FICTION and BEST MALE HOSTED PODCAST. Thank you for your support! https://podcastawards.com Technology has inarguably made life better for billions of people. The industrial age started it all, then the information age kicked it into high gear and now the age of Artificial Inte…
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Hey all! We can NOT believe that it has been 1 full year since our first episode dropped. It’s been a year full of learning curves and so many laughs, and we cannot express how thankful we are to everyone who has joined us on this crazy journey. We will be taking a short break to rest, recharge, and start researching stories for Season Two! Don’t w…
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Are you missing your spark these days? Back by popular demand (Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker had the MOST listened to podcast interview on The Period Whisperer —> episode 184 is you missed it) I had to have Michelle back to cover such a keep topic: Finding your…
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Three cheers to 1 year! We wanted to make this anniversary episode extra special by covering some of the scariest urban legends that keep us up at night! In this episode, we compiled several stories that we think you’ll be just as spooked by as we were. We begin with the terrifying and tragic story La Llorona- a ghost known to lure children to the …
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If you own a business or you are advancing in your career, the following is a story of a former insomniac using the End Insomnia System you might relate to: Sometimes, you lay awake for hours trying to get to sleep. Other times, you may wake in the middle of the night with your heart pounding and your nervous system on edge. You often drift between…
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Vote at the Podcast Awards! Nominate Bedtime Stories for Insomniacs for FICTION and BEST MALE HOSTED PODCAST. Thank you for your support! https://podcastawards.com A Really Good Day will make you laugh, it will make you cry, it will make you stand up and cheer! Enjoy this entertaining golf fantasy about one man's really good day. To purchase the ha…
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Well this is a different episode sisters because it is the FIRST time in over 200 episodes that I am interviewing a man on the Period Whisperer Podcast. So many of you out there like me love fitness and recognize the value of it for our hormones and body as we age. However things change for our bodies around fitness in perimenopause and so many of …
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Send us a Text Message. What’s been preventing me from counting sheep? Where to begin? It’s pride month…oh joy! An entire MONTH to celebrate SEX! Goodie! Who you sleep with definitely warrants an entire MONTH of celebrations! I also discuss what runs through an Oregonian’s mind when we get behind someone with CALIFORNIA PLATES! If you’re from Calif…
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After diving into alien encounters and true crime, we're switching gears for episode 55 to a more eerie yet easy-going theme. Today, we're delving into some of America's most haunted bridges. Instead of focusing on one haunted location, though, this week we're exploring a few of the spookiest bridges across the country. We start in Fairfax Station,…
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I used to wish that someone would just GIVE me the answers to my health goals…to better muscle building, better fat burning, fewer cravings, better sleep, effortless nutrition and so on. I would see women on the street, at the gym, on social media, on tv who seems to have the health and body that I wanted and I knew that they HAD to know something …
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The following is a story of a former insomniac you might relate to: You may have suffered from insomnia for years before discovering the End Insomnia System. If you’re like many others, your insomnia started during an intense period of stress. And then your sleep never returned to normal. Sleeping pills may have helped some, but your sleep was stil…
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Hey guys, in this episode featuring comedian Ruben Ramirez from Chicago, the atmosphere was pure chaos, he joined to promote his upcoming comedy show in Milwaukee. The conversation was filled with jokes and banter among the crew, touching on topics such as dating, fitness, comedy scene in Chicago. Throughout the episode, everyone roasted each other…
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Vote at the Podcast Awards! Nominate Bedtime Stories for Insomniacs for FICTION and BEST MALE HOSTED PODCAST. Thank you for your support! https://podcastawards.com A Really Good Day will make you laugh, it will make you cry, it will make you stand up and cheer! Enjoy this entertaining golf fantasy about one man's really good day. To purchase the ha…
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Women’s Weight Release Expert & Body Love Coach, Integrative Nutrition Health Coach, Certified Personal Trainer, yoga instructor, podcast host, speaker, single mom, and cancer survivor Sarah Haas joins me on the pod to share some inspiration and ACTIONABLE tips to help women in midlife rev up their metabolism no matter how busy they are. A single m…
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Send us a Text Message. What’s keeping me up? My heart. My heart is heavy with regret, sadness and concern. I lost my aunt and it’s bringing up some unresolved issues. Trying to keep myself from running in circles. I also discuss the state of our country and how disturbing things are. This episode is not warm and fuzzy. If you’re looking for a pick…
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Beer on the dock, wine with friends, cocktails on a patio, butter tarts and burgers, ice cream and s'mores by the fire are all apart of what makes summer well, summer for me! But all of these things can wreak havoc on our hormones when we are already going through the transition of perimenopause. After 6 summers of happy hormones, no weight gain, a…
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The Stanley Hotel is a historic hotel located in Estes Park, Colorado, USA. It was built by Freelan Oscar Stanley, an inventor and businessman, and opened on July 4, 1909. The hotel is notable for its stunning architecture, panoramic views of the Rocky Mountains, and its role in popular culture. One of the most famous aspects of the Stanley Hotel i…
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When dealing with insomnia, it’s essential to understand two key aspects of sleep stages. First, waking up multiple times during the night is normal, especially in the latter part when sleep is lighter. Second, even if you get only some sleep, you are likely receiving the most restorative sleep, which occurs in the first part of your sleep cycle an…
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Wenn du mal kurz nicht hinschaust haben Fremde da sofort ihre Hände drauf. Wir sprechen natürlich über Hunde - nun auch und Kinder. Wollt ihr Hallo sagen? @InsomniaJapan auf Instagram oder: insomniajapanpodcast@gmail.com Falls euch der Podcast gefällt, freuen wir uns sehr über eine Bewertung bei Apple Podcast, oder wo ihr den Podcast hört! Hosted o…
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In this episode, the crew enjoyed the bold Batanga cocktail. Ramon ego gets crush by a couple of torta's, breaking legs for an inch of difference worst decision you can make, favoritism rules for step-dads and is drinking at work underrated. Tune in for all this and so much more!Από τον Daily Insomnia
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Vote at the Podcast Awards! Nominate Bedtime Stories for Insomniacs for FICTION and BEST MALE HOSTED PODCAST. Thank you for your support! https://podcastawards.com A Really Good Day will make you laugh, it will make you cry, it will make you stand up and cheer! Enjoy this entertaining golf fantasy about one man's really good day. To purchase the ha…
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If you want to learn more about fitness, fat burning or plant based living, this episode is for you. Tune in for this interview with the amazing master trainer, life coach and NLP Practitioner Kate Galli as we talk all about how to eat better, have the best body and feel great in perimenopause and beyond. We Discussed: How heavy should you be lifti…
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