076 Cultivating Sexual Self-Awareness

The Sexual Alchemy Podcast

Το περιεχόμενο παρέχεται από το Rebecca Lowrie. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Rebecca Lowrie ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2y ago 21:12

MP3•Αρχική οθόνη επεισοδίου

This week, I’m talking about how to cultivate, discover, and get in touch with your sexual self-awareness. First, I’ll share what self-awareness is and how I define it, and then I’ll explore the subtle difference between sexual self and sexual self-awareness, as well as propose a list of questions you can ask yourself to get in touch with your sexual self and your sexual self-awareness.

What You'll Learn In This Episode:

- What is the best way to identify your self-awareness and get in touch with it

- The connections between your self-awareness, your sexual self, and your sexual self-awareness

- How your sexual self-awareness can establish a deeper relationship with your partner

Here are the questions to help you explore your sexual self and your sexual self-awareness:

- Who are you as a sexual being?

- What do you like to give, receive, experience or express?

- What triggers you?

- What makes you feel good, and what makes you feel not good?

- What makes you feel f*****g awesome?

- What are your boundaries? What are your soft and hard boundaries?

- Who do you fancy?

- What do you need to feel safe in a sexual encounter?

- How are you a safe person to be with erotically?

- What stops you from being present?

- How aware are you of your body and its sensations?

- How aware are you of your emotions?

- How do you receive feedback, and how do you give feedback?

- How are you at asking for what you want?

- What are your fantasies?

- How open are you to trying something new?

Resources:

- Book: Rebeca Lowrie: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.amazon.com/Sexual-Alchemy-Journal-Men-Discovering/dp/B09NJHN24M/

- Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training

- The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen

- The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop

- Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11

- Free resources: https://www.sexualalchemy.com/free-resources/

- My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/

- My website https://www.sexualalchemy.com/

- Find me on Instagram https://www.instagram.com/s_xualalchemy/

- Find me on Twitter https://twitter.com/rebeccalowrie/

- Find me on Facebook https://www.facebook.com/rebecca.lowrie1

- Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/

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