057 Chat with Sarah Rose Bright, Sex, Pleasure, and Intimacy Coach

The Sexual Alchemy Podcast

Το περιεχόμενο παρέχεται από το Rebecca Lowrie. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Rebecca Lowrie ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2+ y ago 48:59

MP3•Αρχική οθόνη επεισοδίου

This week, we welcome Sarah Rose Bright to the show. She is a Sexologist, Sex and Intimacy Coach, and the creator of Intimate Sexuality. Sarah is on a mission of inspiring women and couples to discover their sexual pleasure and awaken their sexual confidence.

We had a fantastic conversation about being intimate not only with our partners but with ourselves too. We also dive into the idea of thinking about sex as a lifelong learning process, the concept of thinking of sexuality as a partner that evolves with us as we get older, and the myths around menopause and its relationship with sex.

What You Will Learn In This Episode:

- What Intimate Sexuality is and how Sarah Rose uses it to improve people's relationship with sex and intimacy

- The impact of social, cultural and religious conditioning in how we understand and experience sex

- Connection with our partner is as essential as connection with ourselves during sex

- Having great sex requires black belt communicators with a continuous and deep desire of learning about their sexuality

- What parameters we use to measure successful intimacy

The misconception around intimacy is that people tend to believe that penetration is a sine qua non to be intimate. Pleasure is also often used as a reference for successful intimacy, which leads many couples to think they need more sex for a deeper connection, when actually they need more intimacy.

Resources:

- The Festival of Sexuality: https://www.sexualalchemy.com/festival-of-sexuality

- Sign up to Sarah's newsletter for pleasure mapping, a free guided practice: https://www.sarahrosebright.co.uk/guided-pleasure-mapping /

- Book a free consultation with Sarah: https://calendly.com/sarahrosebright

- Ignite Your Sexuality, a 10 module self-study course for women: https://www.sarahrosebright.co.uk/an-online-course-for-women/

Find Sarah Online:

- Website: www.sarahrosebright.com

- Instagram: https://www.instagram.com/sarahrosebright/

- Facebook: https://www.facebook.com/sarahrosebrightsexcoach

- Youtube: https://www.youtube.com/c/sarahrosebrigh t

- Find me on Spotify for some playlists: https://open.spotify.com/user/dog9xui4wwpjatvbnpb2t7l3y?si=jnc_V6wxSCqaqr3UhNgD6Q&nd=1

- Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training

- Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen

- The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop

- Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11

- Free resources: https://www.sexualalchemy.com/free-resources/

- My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/

- My website https://www.sexualalchemy.com/

- Find me on Instagram https://www.instagram.com/s_xualalchemy/

- Find me on Twitter https://twitter.com/rebeccalowrie/

- Find me on Facebook https://www.facebook.com/rebecca.lowrie1

- Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/

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