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#14 Shame Smashing Formula #sexuality #womenempowerment
Manage episode 454940389 series 3592003
Το περιεχόμενο παρέχεται από το Amy Rowan & Dr. Trina Read, Amy Rowan, and Dr. Trina Read. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Amy Rowan & Dr. Trina Read, Amy Rowan, and Dr. Trina Read ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Imagine how much BETTER your sex could be if you got rid of sexual shame.
Is good sex on your mind … but not in your bedroom? Listen and subscribe to the weekly Sensational Sex Podcast. (https://sensationalsexpodcast.com/) Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/discovery-call-1967) Go to TrinaRead.com and check out Dr. Trina’s award winning books The Sex Course & Sex Boot Camp. While you’re there, grab your FREE copy of the Sex Boot Camp Masterclass. (https://Books.TrinaRead.com/SexBootCampMasterclass) Sign up for the Sex’Cess newsletter to get weekly freebies and easy ways to help you become the juiciest, sexiest version of you. (https://TrinaRead.com)
In this conversation, hosts Amy Rowan and Trina Read delve into the complexities of sexual shame, exploring its roots, impacts, and the transformative process of overcoming it through the Shame Smashing Formula. They discuss the significance of micro-shames, the importance of communication in relationships, and the power of sharing one's shame to foster connection and healing. The episode emphasizes the need for self-acceptance, the celebration of progress, and the continuous journey of confronting and dismantling shame in order to enhance sexual confidence and intimacy. It's your time to reconnect and discover your sensual and sexual you--with kiss, sex, and feeling sexy in your marriage and partnership. #sexualpower #selflove #selfimprovement #selfcare #women #intimacy #motivateme
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