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How Much Sugar Is Too Much?
Manage episode 411567949 series 2806096
In this important episode, Dr. James Odell delves into the metabolic havoc that sugar wreaks on our bodies.
You'll learn how sugar is concealed in many of today's processed foods, and how it directly contributes to modern health issues.
Dr. Odell will explain the harmful effects of sugar on our physiology, advise on how much sugar consumption is too much, and provide tips for reducing your sugar intake.
This is an episode you won't want to miss, as Dr. Odell shares critical insights into sugar's role in our health and wellbeing!
132 επεισόδια
Manage episode 411567949 series 2806096
In this important episode, Dr. James Odell delves into the metabolic havoc that sugar wreaks on our bodies.
You'll learn how sugar is concealed in many of today's processed foods, and how it directly contributes to modern health issues.
Dr. Odell will explain the harmful effects of sugar on our physiology, advise on how much sugar consumption is too much, and provide tips for reducing your sugar intake.
This is an episode you won't want to miss, as Dr. Odell shares critical insights into sugar's role in our health and wellbeing!
132 επεισόδια
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