Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Το περιεχόμενο παρέχεται από το Do The Work and The Sabrina Zohar Show. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Do The Work and The Sabrina Zohar Show ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
94: Disorganized Attachment In Dating And Relationships With Thais Gibson
MP3•Αρχική οθόνη επεισοδίου
Manage episode 437003606 series 3446450
Το περιεχόμενο παρέχεται από το Do The Work and The Sabrina Zohar Show. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Do The Work and The Sabrina Zohar Show ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Sitting down with Sabrina today is Thais Gibson, co-founder of The Personal Development School, which focuses on attachment styles: secure, anxious, dismissive avoidant, and fearful avoidant (or disorganized). She and Sabrina talk about the different attachment styles to lay the groundwork for this conversation. Secure attachment develops when a caregiver is attuned, leading to fulfilling relationships. Anxious attachment often arises when parents are loving but absent, leading to fear of abandonment. Dismissive avoidants experience emotional neglect and struggle with feeling trapped. Fearful avoidants grow up in chaotic environments, resulting in conflicting desires for love and connection while fearing them. Thais shares her experience with disorganized attachment, where strong feelings of love triggered fear, causing her to shut down and push people away. Sabrina and Thais emphasize the importance of understanding attachment styles, showing empathy for internal struggles, and maintaining clear, kind communication. In relationships, anxious and avoidant types can work together if both are willing to grow and communicate effectively. Healing disorganized attachment involves reprogramming core wounds, understanding personal needs, and learning self-regulation and healthy boundaries. The journey is challenging but transformative.
Get Thais' book, "Attachment Theory: A Guide to Strengthening the Relationships in Your Life"
Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE!
Get Ad free and 2 Bonus episodes a month HERE!
Want to work with Sabrina? HERE!
Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!
Please support our sponsors!
Get 20% off your first order at Posh Peanut with code SABRINA HERE!
Get $10 off and FREE shipping at Nutrofol HERE! Code is SABRINA
Get 10% off your first order at OSEA Malibu sitewide with code SABRINA HERE!
Schedule a free 15 minute consultation with NOCD to take the first step to addressing your relationship OCD through virtual therapy HERE!
Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
Get Thais' book, "Attachment Theory: A Guide to Strengthening the Relationships in Your Life"
Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE!
Get Ad free and 2 Bonus episodes a month HERE!
Want to work with Sabrina? HERE!
Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!
Please support our sponsors!
Get 20% off your first order at Posh Peanut with code SABRINA HERE!
Get $10 off and FREE shipping at Nutrofol HERE! Code is SABRINA
Get 10% off your first order at OSEA Malibu sitewide with code SABRINA HERE!
Schedule a free 15 minute consultation with NOCD to take the first step to addressing your relationship OCD through virtual therapy HERE!
Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
96 επεισόδια
MP3•Αρχική οθόνη επεισοδίου
Manage episode 437003606 series 3446450
Το περιεχόμενο παρέχεται από το Do The Work and The Sabrina Zohar Show. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Do The Work and The Sabrina Zohar Show ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Sitting down with Sabrina today is Thais Gibson, co-founder of The Personal Development School, which focuses on attachment styles: secure, anxious, dismissive avoidant, and fearful avoidant (or disorganized). She and Sabrina talk about the different attachment styles to lay the groundwork for this conversation. Secure attachment develops when a caregiver is attuned, leading to fulfilling relationships. Anxious attachment often arises when parents are loving but absent, leading to fear of abandonment. Dismissive avoidants experience emotional neglect and struggle with feeling trapped. Fearful avoidants grow up in chaotic environments, resulting in conflicting desires for love and connection while fearing them. Thais shares her experience with disorganized attachment, where strong feelings of love triggered fear, causing her to shut down and push people away. Sabrina and Thais emphasize the importance of understanding attachment styles, showing empathy for internal struggles, and maintaining clear, kind communication. In relationships, anxious and avoidant types can work together if both are willing to grow and communicate effectively. Healing disorganized attachment involves reprogramming core wounds, understanding personal needs, and learning self-regulation and healthy boundaries. The journey is challenging but transformative.
Get Thais' book, "Attachment Theory: A Guide to Strengthening the Relationships in Your Life"
Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE!
Get Ad free and 2 Bonus episodes a month HERE!
Want to work with Sabrina? HERE!
Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!
Please support our sponsors!
Get 20% off your first order at Posh Peanut with code SABRINA HERE!
Get $10 off and FREE shipping at Nutrofol HERE! Code is SABRINA
Get 10% off your first order at OSEA Malibu sitewide with code SABRINA HERE!
Schedule a free 15 minute consultation with NOCD to take the first step to addressing your relationship OCD through virtual therapy HERE!
Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
Get Thais' book, "Attachment Theory: A Guide to Strengthening the Relationships in Your Life"
Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE!
Get Ad free and 2 Bonus episodes a month HERE!
Want to work with Sabrina? HERE!
Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!
Please support our sponsors!
Get 20% off your first order at Posh Peanut with code SABRINA HERE!
Get $10 off and FREE shipping at Nutrofol HERE! Code is SABRINA
Get 10% off your first order at OSEA Malibu sitewide with code SABRINA HERE!
Schedule a free 15 minute consultation with NOCD to take the first step to addressing your relationship OCD through virtual therapy HERE!
Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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