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Finding Your Limit : Setting Boundaries, Creating Joy [10]
Manage episode 307334038 series 2955388
Το περιεχόμενο παρέχεται από το Christa Nicholson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Christa Nicholson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Welcome to this episode of the Rustic Affair Podcast!
Join us as we interview my special guest speaker, Heidi Lesiw, She is a life and personal development coach from the southwest of England who helps busy, corporate women to remove feelings of being overwhelmed by creating a better work/life balance without sacrificing career success. Today she discusses setting boundaries at work (and in life) to help minimize stress and create that balanced life that people deserve. Listen to this episode to find out more!
Some of the topics included in this episode:
- How to sustain your work life balance and still be successful in your career.
- What's needed to establish boundaries and how to maintain them.
- How doing more things that bring you joy is so important.
Make sure to check out Heidi's online course at www.buildingunbreakableboundaries.com She's also on Instagram at https://www.instagram.com/heidihi_coach/ and on Facebook at https://www.facebook.com/HeidiLesiwLifeCoach and her FREE Facebook group https://www.facebook.com/groups/thecorporatecareergirlscollective
Check out our 6th episode about Finding Happiness at https://rustic-affair.captivate.fm/episode/finding-happiness-it-starts-with-you
Also, don't forget to subscribe to the Rustic Affair Podcast at https://rustic-affair.captivate.fm/listen and follow Rustic Affair on Instagram at https://www.instagram.com/rustic_affair/
Rustic Affair Websites
Rustic Affair - www.rusticaffair.org
Podcast - www.therusticaffairpodcast.com
Women's Empowerment Conference - www.iamempoweredconference.com
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