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TRB EPI 19: Raise Your Vibes as You Age feat. Dionne Jones, Author, Owner of Age With Vibrancy, LLC
Manage episode 360863330 series 3374449
Το περιεχόμενο παρέχεται από το Erica Savage. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Erica Savage ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Today's Reframed Brain episode highlights how to raise your vibe as you age with guest Dionne Jones, Author, Owner of Age With Vibrancy, LLC.
Please subscribe and like The Reframed Brain Podcast YouTube channel today!
Dionne is a Gerontologist, Licensed Social Worker, Author, Certified Personal Trainer and Wellness Coach. She is the founder and owner of Age with Vibrancy LLC in Cleveland, Ohio. Age with Vibrancy LLC is a holistic wellness company with a mission to provide curated fitness and wellness programs for women aged 45 and older looking to age well and vibrantly. Age with Vibrancy LLC uses holistic, mind, and body philosophies to assist clients in reaching their health and fitness goals across their lifespan.
She is a fervent supporter of her community. As such, she is the current president of the National Coalition of 100 Black Women, Inc. Greater Cleveland Chapter; she also serves as the co-chair of the National health committee. She is a proud member of Alpha Kappa Alpha Sorority, Inc. Past affiliations include Mocha Moms, Jack and Jill of America, Inc. Cleveland chapter. She still gushes at the mention of her husband of 26 years name and is the proud mother of 2 grown sons.
You can connect with Dionne here:
FB: https://www.facebook.com/agewithvibrancyllc
Book: www.LookGoodNaked.club
YouTube: https://www.youtube.com/channel/UCHQVTtJZcaT_Muk9n5WRoqA
If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.
Call or Text 988
National Suicide Prevention Lifeline 24/7 1–800–273–8255
National Institute of Mental Health
Text HOME to 741741 to connect with a Crisis Counselor 24/7
National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...
Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.
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