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Το περιεχόμενο παρέχεται από το Cher Enya. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Cher Enya ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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HOW to REBUILD your IDENTITY: Navigating the BREAKDOWN before the BREAKTHROUGH

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Manage episode 422793165 series 3463497
Το περιεχόμενο παρέχεται από το Cher Enya. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Cher Enya ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Sometimes life can LIFE! It can feel like the walls are crumbling around you as the universe recalibrates your 3D reality for your next upgrade. This profound transformation is often uncomfortable, but it's also an opportunity to rebuild and embrace a new, more aligned, and authentic identity. On the other side of this change, a better version of yourself awaits. This episode will guide you through this journey, helping you move towards that transformative and beautiful new self...

🕊 Address trauma, sexual trauma, childhood trauma, grief, worthiness, or something else with Cher 1:1

❤️‍🔥 Take the 'Become your Future Self' quiz

🧠 Free Workbook to overcome your limiting beliefs

🌺 Download the 'How to Heal' free ebook

🎥 How RRT can help your business blocks: 10 min masterclass

🥹 Gift me a thank you tip for this episode

Chapters:

00:48 Deep dive into identity transformation

02:20 Navigating the void and uncertainty

03:26 Personal experiences and reflections

05:02 The role of masks and inner work

10:48 Rebuilding and moving forward

16:07 Embracing the journey and conclusion


In this episode, Cher talks about:

  • How to navigate identity shifts during major life changes
  • How to rebuild your life
  • Tips for handling the discomfort and loneliness of identity transformation
  • What to do when old habits and lifestyles no longer align with your new self
  • How to cope with unexpected changes like job loss, death, or other major life events
  • What to focus on when rebuilding your life towards a more authentic self

…and more. So, if you’ve ever asked yourself questions such as:

  • How do you navigate major life changes and rebuild your identity?
  • How can unexpected life events trigger significant identity shifts?
  • Why do we feel stuck in the in-between stage of transformation?
  • What are the best ways to handle discomfort and loneliness during identity changes?
  • How can the process of breakdown lead to a breakthrough?

…this episode is for you.


Follow Cher on social media:

Instagram: @iamcherenya

TikTok: @iamcherenya & @materialworldpodcast

YouTube: @iamcherenya

Website: www.cherenya.com


+ Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨

Mentioned in this episode:

Future Self Quiz

Take the Future Self quiz to close the gap between your current self, and future self: https://www.cherenya.com/become-your-future-self-quiz

  continue reading

131 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 422793165 series 3463497
Το περιεχόμενο παρέχεται από το Cher Enya. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Cher Enya ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Sometimes life can LIFE! It can feel like the walls are crumbling around you as the universe recalibrates your 3D reality for your next upgrade. This profound transformation is often uncomfortable, but it's also an opportunity to rebuild and embrace a new, more aligned, and authentic identity. On the other side of this change, a better version of yourself awaits. This episode will guide you through this journey, helping you move towards that transformative and beautiful new self...

🕊 Address trauma, sexual trauma, childhood trauma, grief, worthiness, or something else with Cher 1:1

❤️‍🔥 Take the 'Become your Future Self' quiz

🧠 Free Workbook to overcome your limiting beliefs

🌺 Download the 'How to Heal' free ebook

🎥 How RRT can help your business blocks: 10 min masterclass

🥹 Gift me a thank you tip for this episode

Chapters:

00:48 Deep dive into identity transformation

02:20 Navigating the void and uncertainty

03:26 Personal experiences and reflections

05:02 The role of masks and inner work

10:48 Rebuilding and moving forward

16:07 Embracing the journey and conclusion


In this episode, Cher talks about:

  • How to navigate identity shifts during major life changes
  • How to rebuild your life
  • Tips for handling the discomfort and loneliness of identity transformation
  • What to do when old habits and lifestyles no longer align with your new self
  • How to cope with unexpected changes like job loss, death, or other major life events
  • What to focus on when rebuilding your life towards a more authentic self

…and more. So, if you’ve ever asked yourself questions such as:

  • How do you navigate major life changes and rebuild your identity?
  • How can unexpected life events trigger significant identity shifts?
  • Why do we feel stuck in the in-between stage of transformation?
  • What are the best ways to handle discomfort and loneliness during identity changes?
  • How can the process of breakdown lead to a breakthrough?

…this episode is for you.


Follow Cher on social media:

Instagram: @iamcherenya

TikTok: @iamcherenya & @materialworldpodcast

YouTube: @iamcherenya

Website: www.cherenya.com


+ Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨

Mentioned in this episode:

Future Self Quiz

Take the Future Self quiz to close the gap between your current self, and future self: https://www.cherenya.com/become-your-future-self-quiz

  continue reading

131 επεισόδια

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