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The Rebel's Guide to Manifestation, Transformation, & Creating a Freedom Filled Life (Previously Material World Manifestation)
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6 STEPS to HEAL THE PAST & move forwards on your HEALING JOURNEY
Manage episode 438948514 series 3463497
Το περιεχόμενο παρέχεται από το Cher Enya. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Cher Enya ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Feeling overwhelmed by the idea of a ‘healing journey’? Trust me, I’ve been there - wondering where to start, what to do, and how long it’ll take. But what if I told you it doesn’t have to be confusing or painful? In this episode, I’m sharing 6 surprisingly simple steps that will not only get you started but also help you enjoy the process...
🕊 Click here to watch the FREE masterclass to release your emotional blocks & clear trauma 🦋
Freebies:
🌺 Download the 'How to Heal' free ebook
❤️🔥 Take the 'Become your Future Self' quiz
🧠 Free Workbook to overcome your limiting beliefs
Work with Cher:
🕊 Address trauma, sexual trauma, childhood trauma, grief, worthiness, or something else with Cher 1:1
Chapters:
00:00 Introduction to the healing journey
02:08 Why are you healing?
07:42 The forward first approach
11:53 Understanding yourself
16:15 Beliefs and reality
19:27 Increasing awareness
23:58 Addressing traumas
In this episode, Cher talks about:
- How to start your healing journey
- Why your beliefs shape your reality and how to change them
- How to recognize the root cause of anxiety
- How to avoid feeling worse by choosing the right healing spaces and communities.
So, if you’ve ever asked yourself questions such as:
- Why does healing sometimes feel like it’s making me worse instead of better?
- How can I start healing without revisiting every painful memory?
- What does it mean to take a forward-first approach in healing?
- Why do I feel anxious even when nothing is wrong?
- How can I clear trauma that’s still affecting me, even years later?
…this episode is for you.
Follow Cher on social media for visualisations, educational & motivational content:
Instagram: @iamcherenya
TikTok: @iamcherenya
YouTube: @iamcherenya
Website: www.cherenya.com
+ Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨
Mentioned in this episode:
Future Self Quiz
Take the Future Self quiz to close the gap between your current self, and future self: https://www.cherenya.com/become-your-future-self-quiz
Free Healing Masterclass
Watch the FREE masterclass to heal your trauma, overcome anxiety and stop overthinking: https://www.cherenya.com/healing-masterclass
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