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Το περιεχόμενο παρέχεται από το Cher Enya. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Cher Enya ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Emotional Regulation Secrets That Will Transform Your Life

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Manage episode 451830792 series 3463497
Το περιεχόμενο παρέχεται από το Cher Enya. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Cher Enya ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

What if I told you the secret to stepping into a life you love isn’t as complicated as it seems? In this episode, I’m revealing the one powerful shift that transformed my energy, mindset, and results this year, and here’s the best part: it’s something you can start doing right now. Ready to align your energy and watch your life change?

🦋 JOIN FREEDOM EMBODIED: The brand new lifetime access online course to reprogram your subconscious & unlock true transformation: https://www.cherenya.com/freedom-embodied (plus get a special Black Friday price)

💋 Follow Cher on Instagram

Freebies:

🌺 Download the 'How to Heal' free ebook

❤️‍🔥 Take the 'Become your Future Self' quiz

🧠 Free Workbook to overcome your limiting beliefs


Work with Cher:

🦋 Clear the fear of showing up, dissolve money blocks, and fall back in love with your business and mission through subconscious transformation. Join Cher’s 12-week 1:1 coaching 🔓


Chapters:

00:40 Understanding Energy and Quantum Mechanics

02:00 The Concept of Resonance in Manifestation

04:05 Emotional States and Their Impact on Vibration

08:56 Personal Journey and Emotional Awareness

10:49 Practical Steps to Shift Your Energetic State

19:32 Join the Waitlist for my Upcoming Program


In this episode, Cher talks about:

  • How to raise your vibration and align with your dream life
  • The science behind effortless manifestation
  • Why your emotions are the key to transforming your reality
  • The hidden ways fear, anger, and stress lower your vibration
  • The connection between emotional regulation and the law of attraction

So, if you’ve ever asked yourself questions such as:

  • What does it mean to raise your vibration, and how can I do it?
  • What is the role of energy and frequency in creating my reality?
  • How can I recognise and change negative emotional patterns?
  • What are practical ways to reprogram my subconscious mind?
  • How do I stop attracting the same negative patterns in my life?
  • What steps can I take to raise my vibration naturally every day?

…this episode is for you.


Follow Cher on social media for visualisations, educational & motivational content:

Instagram: @iamcherenya

TikTok: @iamcherenya

YouTube: @iamcherenya

Website: www.cherenya.com


+ Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨

Mentioned in this episode:

Future Self Quiz

Take the Future Self quiz to close the gap between your current self, and future self: https://www.cherenya.com/become-your-future-self-quiz

Freedom Embodied

Join Freedom Embodied before January to SAVE £222 (and get lifetime access): https://www.cherenya.com/freedom-embodied

  continue reading

146 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 451830792 series 3463497
Το περιεχόμενο παρέχεται από το Cher Enya. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Cher Enya ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

What if I told you the secret to stepping into a life you love isn’t as complicated as it seems? In this episode, I’m revealing the one powerful shift that transformed my energy, mindset, and results this year, and here’s the best part: it’s something you can start doing right now. Ready to align your energy and watch your life change?

🦋 JOIN FREEDOM EMBODIED: The brand new lifetime access online course to reprogram your subconscious & unlock true transformation: https://www.cherenya.com/freedom-embodied (plus get a special Black Friday price)

💋 Follow Cher on Instagram

Freebies:

🌺 Download the 'How to Heal' free ebook

❤️‍🔥 Take the 'Become your Future Self' quiz

🧠 Free Workbook to overcome your limiting beliefs


Work with Cher:

🦋 Clear the fear of showing up, dissolve money blocks, and fall back in love with your business and mission through subconscious transformation. Join Cher’s 12-week 1:1 coaching 🔓


Chapters:

00:40 Understanding Energy and Quantum Mechanics

02:00 The Concept of Resonance in Manifestation

04:05 Emotional States and Their Impact on Vibration

08:56 Personal Journey and Emotional Awareness

10:49 Practical Steps to Shift Your Energetic State

19:32 Join the Waitlist for my Upcoming Program


In this episode, Cher talks about:

  • How to raise your vibration and align with your dream life
  • The science behind effortless manifestation
  • Why your emotions are the key to transforming your reality
  • The hidden ways fear, anger, and stress lower your vibration
  • The connection between emotional regulation and the law of attraction

So, if you’ve ever asked yourself questions such as:

  • What does it mean to raise your vibration, and how can I do it?
  • What is the role of energy and frequency in creating my reality?
  • How can I recognise and change negative emotional patterns?
  • What are practical ways to reprogram my subconscious mind?
  • How do I stop attracting the same negative patterns in my life?
  • What steps can I take to raise my vibration naturally every day?

…this episode is for you.


Follow Cher on social media for visualisations, educational & motivational content:

Instagram: @iamcherenya

TikTok: @iamcherenya

YouTube: @iamcherenya

Website: www.cherenya.com


+ Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨

Mentioned in this episode:

Future Self Quiz

Take the Future Self quiz to close the gap between your current self, and future self: https://www.cherenya.com/become-your-future-self-quiz

Freedom Embodied

Join Freedom Embodied before January to SAVE £222 (and get lifetime access): https://www.cherenya.com/freedom-embodied

  continue reading

146 επεισόδια

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