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Episode 23 Max Velocity Fitness + Performance
Manage episode 311302814 series 3103685
Το περιεχόμενο παρέχεται από το The Real Deal With BPFIT. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Real Deal With BPFIT ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
BPFit got to sit down with Ken Berger, Founder and Owner of Max Velocity Fitness + Performance in Bayside, Queens. Staring out his professional career as a NBA Sports Journalist, Ken found that after 20 years the unhealthy lifestyle just wasn't worth it. He decided to take a leap and open up Max Velocity. His main focus as a Sport Performance Coach is injury prevention and optimizing performance. Combining his background in nutrition, Ken announced on this episode that he will be launching a website called hoopsscience.io in October! The main goal is to spread knowledge to young athletes that sleep, recovery and nutrition all play a big part in optimizing performance and staying healthy like the professionals.
Instagram : @maxvfitness
Website : maxvelocityfitness.com
Stay tuned for more to come and check us out when we head to our next Athlete Acceleration Speed and Power Summit September 28-29th at RYPT!
Let us know what you want to hear next!
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