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#15: How to Cultivate Inner Safety to Take Better Decisions & Perform under Pressure
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Manage episode 410640769 series 3526106
Το περιεχόμενο παρέχεται από το Oliver Villwock. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Oliver Villwock ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Hold it down - the capacity to be calm under pressure, hold firm boundaries, provide safety to self and others, and commit to the groove of your music.
Today, I am honored to have one of my dearest friends with me on the show, Ryan Simbai Jenkins. Being a kickass bass musician, experienced hypnotherapist and transformational coach, and having grown up amongst tribes in Papua New Guinea, Ryan knows a thing or two about “holding it down”.
As Ryan puts it, we can only build as high up as we have depth in our foundations. So this, ladies and gentlemen, is a major key for unlocking both spiritual realization and high performance in your leadership and endeavours.
Jump in with us, and learn about “committing to the groove”, what we can learn from the native tribes in Papua New Guinea, why the capacity for violence is a prerequisite to embodying peace, creating our inner sanctuary and unlocking creative inspiration.
ENJOY, and if you do, please subscribe & leave a review.
Peace, Power.
Oliver
TIMESTAMPS
00:00-01:25 Introduction
01:25-11:30 Life and Music: The Bass
11:30 - 19:07 Growing up in the Tribe
19:07 - 35:38 Why the Capacity for Violence allows for True Peace
35:38 - 45:16 Boundaries and Focus
45:16 - 51:31 Safety in the Unconscious Mind
51:31 - 58:28 Guided Practice: The Sanctuary
CONNECT WITH RYAN:
>> Ryan Simbai Jenkins Hypnotherapy: https://hypnotherapyinbarcelona.com/
>> Ryan on Instagram: https://www.instagram.com/ryan_hypnoticoach/
>> Ryan on Facebook: https://www.facebook.com/rsjenkins
CONNECT WITH ME:
>> Connect with me on Instagram: https://www.instagram.com/olivervillwock/
>> Connect with me on Facebook: https://www.facebook.com/oliver.wock
SPONSORED BY:
This podcast is sponsored by Pure Power Coaching.
>> If you would like to be supported in your entrepreneurial & leadership journey and finally get 100% behind your big dreams and projects, fill this form and let’s have a chat: https://olivervillwock.typeform.com/to/NWPN51Ho
∞
CONTENT PILLARS
Self Mastery
Peak Performance
Taking Better Decisions
How to overcome Anxiety
How to Regulate the Nervous System
How to deal with Stress
How to be a better Leader
How to inspire others and make them feel safe
Spiritual business
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