#29 - Shifting the Red line! @Doctor_Kickass on increasing physical capacities.

The Primal MMA Coaching Podcast

Το περιεχόμενο παρέχεται από το Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2y ago 1:11:16

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On this epsiode, I welcome Dr Mike Piekarski aka. @doctor_kickass about to talk about S&C for MMA.
As I discuss with Mike, I've believe that in being so focused on skill development in practice, I've been guilty of undervaluing the role of S&C, in particular when it comes to competition.
My concern with not cutting into valuable 'learning' time, inevitably had me neglect and deemphasize the importance of S&C.
As part of rebalancing and moving forward with my team. I reached out to Mike for some insight, advice and direction.
Being a BJJ blackbelt, a former MMA fighter and an active Dr of Physical Therapy, Mike seemed to be an obvious choice to invite on for discussion.
I very much enjoyed talking with him, and encourage anyone in the MMA space to give him a follow on IG where he posts most of his content.
I do plan to have more S&C coaches and scientists on going forward as a part of my rebalancing of training focus.
Onwards and Upwards! Enjoy the convo with Dr Kickass!

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