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Mojo Monday: Need to Get Out of Your Head? Try this Strategy, with Carly Taylor
Manage episode 434868900 series 2993854
All of us struggle with overthinking at some stage. In this episode, we explore a practical strategy, recommended by a clinical psychologist, to help you shift your attention away from your thoughts.
Find out more about Carly at carlytaylorcoaching.com.au
Follow her on Instagram at @carly_taylor_coaching
See omnystudio.com/listener for privacy information.
435 επεισόδια
Manage episode 434868900 series 2993854
All of us struggle with overthinking at some stage. In this episode, we explore a practical strategy, recommended by a clinical psychologist, to help you shift your attention away from your thoughts.
Find out more about Carly at carlytaylorcoaching.com.au
Follow her on Instagram at @carly_taylor_coaching
See omnystudio.com/listener for privacy information.
435 επεισόδια
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