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Could My Dad Still Be Alive?
Manage episode 269298118 series 2775096
Το περιεχόμενο παρέχεται από το Paul McGregor. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Paul McGregor ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
I recently poured a fresh brew of coffee, grabbed my microphone and hit record. In this episode, I get honest. Talking about a few emotions I've had to deal with and process recently, in the hope that it shows you that it's ok to talk about your emotions. Emotions are normal. Some are more painful than others, but it's not about turning off emotions it's instead learning the best way to manage and process them.
In this episode I talk about 2 emotions I've had to process recently.
1. Dealing with burnout.
2. Could my Dad still be alive?
I talk about them in more detail, and hopefully my honesty helps!
To raise awareness for mental health, please leave a rating and review! The more we get, the more exposure this podcast will get.
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