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#060 Rob Lenfestey pt3 - Learn to control your nervous system with Wim Hof, Yoga, mountain climbing
Manage episode 311654037 series 3163524
Το περιεχόμενο παρέχεται από το The Oliver Schirach Show. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Oliver Schirach Show ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Welcome to the 3rd interview with Rob Lenfestey the founder of Mandela Springs and Mandela Chocolate. A yoga slacker, Wim Hof teacher, mountain climber, entrepreneur and general creative and innovative person. Reach out:
We got to talk about:
- About latest businesses
- Preserving old forests and the meaning of old forests
- Pushing the comfort zone,
- Difference from a dramatic zone and a comfort zone
- Mountain climbing and pushing your limits too fast too far and being injured
Advice:
Turn of The News
Reach Out:
www.instagram.com/roblenfestey
www.facebook.com/Lenfesteymusic
Mandala Chocolate “From Bean to Bliss, From Our Heart to Yours.” www.mandalanaturals.com/purpose/
Convergence Lifestyle YouTube www.youtube.com/channel/UCKVBv42x3qazJYXfqjMvtdQ
Links mentioned:
#030 Rob Lenfestey - Mandela Chocolate - Redefining Business Through Cacao - Theobroma Food for gods
#028 Rob Lenfestey - Convergence Lifestyle - Spirituality, Creativity and Personal Growth
"How I used Wim Hof Method to BEAT Circulation Disorder ( Raynaud's )"
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