How to Mentally Prepare for a Ninja Competition

The Ninjababes Podcast

Το περιεχόμενο παρέχεται από το Cara Mack, Cara Mack; Founder of Ninjababes™, and 4x American Ninja Warrior City. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Cara Mack, Cara Mack; Founder of Ninjababes™, and 4x American Ninja Warrior City ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

3y ago 28:45

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Megan Budway shares her insights and practice for getting her mind ready for the ninja season! Megan describes what she has learned from “With Winning In Mind” by Lanny Bassham. She journals and mentally prepares for each competition by following the Mental Management System. Today Cara and Megan discuss how to follow this technique and how it has helped Megan compete at her best. Cara and Megan also discuss the upcoming National Ninja League season.

Read "With Winning In Mind" for yourself! Amazon Link here: https://amzn.to/3gx6SDd

121 επεισόδια

#Fitness #Female #Ninja #Ninjawarrior #Women #Carapoalillo #Empowerment #Sports #Mental Health #Cara Mack #4x American Ninja Warrior City #Cara Mack; Founder of Ninjababes™ #Athletics