#98 | Lauren Johnson | The Secret To Building A High Performance Mindset.

The Modern Mind

Το περιεχόμενο παρέχεται από το Fergus Crawley. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Fergus Crawley ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

16d ago 1:12:42

MP3•Αρχική οθόνη επεισοδίου

In this episode, Fergus is joined by Lauren Johnson, former New York Yankees Performance Psychologist and mental toughness coach.

Throughout her career, Lauren has worked with numerous top athletes, executives and world leading organisations such as Google, Johnson & Johnson and The FBI.

Lauren is on a mission to help people improve their lives through the choices they make.

Fergus and Lauren discuss many topics, including Lauren’s time as an athlete, her journey to becoming a psychologist, the mental skills required to be a high performer, how we can build mental strength, and much much more…

Expect To Learn What It Takes To Be A High Performer.

Expect To Understand The Importance Of Performance Psychology.

Expect To Reflect On Your Own Mental Toughness.

Lauren’s Instagram: @laurennicolejohnson

Lauren’s Website: https://www.laurenjohnsonandco.com

Fergus’s Instagram: @ferguscrawley

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100 επεισόδια

#Fitness #Mental Health #Fergus Crawley