Why do we feel down for no reason? How to fix it.
Manage episode 437263050 series 3594519
Today, we’ll explore why we feel down for no real reason, and suggest ways to pull ourselves out of these heavy moods, that sometimes come out of nowhere. And if you’re feeling a bit low today, just head over to my website, at angelaclarke.com where you’ll be able to access my free 5 minute visualisation audio called Lift Your Mood.
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